|  186.0 km | 09:49:58 | 18.9 km/h| 官方成績 | | 日期 | 2017-12-31 | | 成績 | 09:49:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'43" (+06'07") | 00:25'09" (+02'36") | | 00:11'26" (+03'50") | | 00:11'46" (+04'10") | 00:35'12" (+12'39") | | 00:23'26" (+15'50") | | 00:13'02" (+05'26") | 00:25'47" (+03'14") | | 00:12'45" (+05'09") | | 00:25'43" (+18'07") | 00:38'09" (+15'36") | | 00:12'26" (+04'50") | | 00:12'36" (+05'00") | 00:25'12" (+02'39") | | 00:12'36" (+05'00") | | 00:09'57" (+02'21") | 00:34'45" (+12'12") | | 00:24'48" (+17'12") | | 00:19'17" (+11'41") | 00:37'48" (+15'15") | | 00:18'31" (+10'55") | | 00:11'26" (+03'50") | 00:34'58" (+12'25") | | 00:23'32" (+15'56") | | 00:21'08" (+13'32") | 00:36'00" (+13'27") | | 00:14'52" (+07'16") | | 00:15'59" (+08'23") | 00:31'11" (+08'38") | | 00:15'12" (+07'36") | | 00:11'30" (+03'54") | 00:24'22" (+01'49") | | 00:12'52" (+05'16") | | 00:32'54" (+25'18") | 00:44'03" (+21'30") | | 00:11'09" (+03'33") | | 00:09'41" (+02'05") | 00:27'45" (+05'12") | | 00:18'04" (+10'28") | | 00:11'29" (+03'53") | 00:22'33" | | 00:11'04" (+03'28") | | 00:18'00" (+10'24") | 00:36'56" (+14'23") | | 00:18'56" (+11'20") | | 00:24'27" (+16'51") | 00:32'03" (+09'30") | | 00:07'36" | | 00:11'11" (+03'35") | 00:33'06" (+10'33") | | 00:21'55" (+14'19") | | 00:13'23" (+05'47") | 00:33'30" (+10'57") | | 00:20'07" (+12'31") | |
日期: 2017-12-31 06:19 - 總爬升: 1154 m - 平均心率: 101 - 卡路里: 5034 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.95 (-17.61) | 5000 / 5000 | | 2 | | 26.28 (-13.28) | 5000 / 10000 | | 3 | | 25.53 (-14.03) | 5000 / 15000 | | 4 | | 12.81 (-26.75) | 5000 / 20000 | | 5 | | 23.08 (-16.48) | 5000 / 25000 |
| 6 | | 23.53 (-16.03) | 5000 / 30000 | | 7 | | 11.69 (-27.87) | 5000 / 35000 | | 8 | | 24.16 (-15.40) | 5000 / 40000 | | 9 | | 23.84 (-15.72) | 5000 / 45000 | | 10 | | 23.84 (-15.72) | 5000 / 50000 | | 11 | | 30.25 (-9.31) | 5000 / 55000 | | 12 | | 12.12 (-27.44) | 5000 / 60000 | | 13 | | 15.58 (-23.98) | 5000 / 65000 | | 14 | | 16.22 (-23.34) | 5000 / 70000 | | 15 | | 26.28 (-13.28) | 5000 / 75000 | | 16 | | 12.77 (-26.79) | 5000 / 80000 | | 17 | | 14.23 (-25.33) | 5000 / 85000 | | 18 | | 20.22 (-19.34) | 5000 / 90000 | | 19 | | 18.85 (-20.71) | 5000 / 95000 | | 20 | | 19.78 (-19.78) | 5000 / 100000 | | 21 | | 26.09 (-13.47) | 5000 / 105000 | | 22 | | 23.38 (-16.18) | 5000 / 110000 | | 23 | | 9.14 (-30.42) | 5000 / 115000 | | 24 | | 27.07 (-12.49) | 5000 / 120000 | | 25 | | 31.03 (-8.53) | 5000 / 125000 | | 26 | | 16.67 (-22.89) | 5000 / 130000 | | 27 | | 26.28 (-13.28) | 5000 / 135000 | | 28 | | 27.27 (-12.29) | 5000 / 140000 | | 29 | | 16.67 (-22.89) | 5000 / 145000 | | 30 | | 15.86 (-23.70) | 5000 / 150000 | | 31 | | 12.29 (-27.27) | 5000 / 155000 | | 32 | | 39.56 | 5000 / 160000 | | 33 | | 26.87 (-12.69) | 5000 / 165000 | | 34 | | 13.85 (-25.71) | 5000 / 170000 | | 35 | | 22.22 (-17.34) | 5000 / 175000 | | 36 | | 14.94 (-24.62) | 5000 / 180000 | | 37 | | 17.14 (-22.42) | 3268 / 183268 |
賽前宣言: go,自我挑戰 賽後評分: 主辦單位態度佳 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.6 | 1.3 % | | 2 | 15.3 | 1.4 % | | 3 | 24.7 | 1.1 % | | 4 | 24.0 | 1.5 % | | 5 | 27.1 | 2.0 % | | 6 | 27.3 | -1.6 % | | 7 | 27.3 | -1.0 % | | 8 | 29.3 | -1.3 % | | 9 | 23.7 | -0.9 % | | 10 | 24.5 | 1.7 % | | 11 | 24.2 | 1.6 % | | 12 | 26.7 | -1.9 % | | 13 | 26.5 | -0.2 % | | 14 | 26.1 | 1.2 % | | 15 | 24.3 | 1.0 % | | 16 | 5.4 | 1.0 % | | 17 | 21.7 | 1.3 % | | 18 | 19.6 | 1.7 % | | 19 | 19.7 | 1.8 % | | 20 | 17.7 | 2.0 % | | 21 | 13.8 | 2.9 % | | 22 | 26.9 | -2.8 % | | 23 | 28.3 | -1.8 % | | 24 | 34.0 | -0.9 % | | 25 | 23.4 | -0.6 % | | 26 | 31.0 | -1.2 % | | 27 | 26.9 | 1.5 % | | 28 | 23.7 | 1.0 % | | 29 | 21.3 | 1.1 % | | 30 | 18.6 | 1.2 % | | 31 | 22.8 | 1.2 % | | 32 | 23.2 | 1.6 % | | 33 | 23.5 | 3.3 % | | 34 | 4.6 | -0.6 % | | 35 | 12.2 | 1.4 % | | 36 | 20.0 | 1.6 % | | 37 | 19.0 | 2.3 % | | 38 | 28.8 | -2.0 % | | 39 | 33.6 | -2.2 % | | 40 | 24.8 | -0.8 % | | 41 | 22.8 | -0.8 % | | 42 | 22.6 | 1.2 % | | 43 | 24.3 | 1.0 % | | 44 | 25.5 | 1.0 % | | 45 | 24.0 | 1.1 % | | 46 | 20.2 | 1.7 % | | 47 | 19.8 | 1.9 % | | 48 | 25.0 | 1.0 % | | 49 | 28.6 | -0.8 % | | 50 | 28.6 | -0.7 % | | 51 | 25.5 | -0.5 % | | 52 | 33.0 | -1.0 % | | 53 | 33.3 | -1.5 % | | 54 | 27.9 | -1.0 % | | 55 | 32.7 | -1.5 % | | 56 | 30.5 | -0.8 % | | 57 | 34.6 | -1.5 % | | 58 | 36.0 | -0.6 % | | 59 | 3.5 | 1.5 % | | 60 | 24.8 | 1.7 % | | 61 | 21.4 | 1.5 % | | 62 | 23.8 | 1.4 % | | 63 | 15.1 | 1.9 % | | 64 | 20.5 | 3.6 % | | 65 | 8.5 | 4.5 % | | 66 | 5.2 | 2.9 % | | 67 | 26.1 | -1.0 % | | 68 | 36.7 | -3.3 % | | 69 | 37.5 | -4.2 % | | 70 | 39.1 | -3.3 % | | 71 | 33.3 | -2.6 % | | 72 | 26.3 | -0.8 % | | 73 | 24.0 | 1.0 % | | 74 | 24.3 | 1.0 % | | 75 | 25.2 | 1.0 % | | 76 | 23.5 | 1.6 % | | 77 | 27.1 | -1.0 % | | 78 | 24.7 | 1.0 % | | 79 | 26.1 | 1.2 % | | 80 | 4.3 | 1.2 % | | 81 | 5.4 | 1.5 % | | 82 | 19.8 | 3.5 % | | 83 | 27.9 | -0.8 % | | 84 | 27.7 | -0.2 % | | 85 | 22.4 | 1.6 % | | 86 | 21.6 | 1.8 % | | 87 | 22.2 | 1.3 % | | 88 | 23.4 | 1.3 % | | 89 | 28.3 | -1.4 % | | 90 | 12.8 | 1.8 % | | 91 | 14.9 | 1.4 % | | 92 | 22.2 | 1.0 % | | 93 | 21.1 | 1.0 % | | 94 | 17.8 | 1.9 % | | 95 | 19.8 | 2.8 % | | 96 | 20.8 | 2.0 % | | 97 | 16.2 | 3.9 % | | 98 | 35.0 | -1.4 % | | 99 | 14.5 | 1.5 % | | 100 | 21.7 | 1.5 % | | 101 | 26.9 | -1.0 % | | 102 | 29.5 | 1.6 % | | 103 | 26.1 | -0.7 % | | 104 | 21.8 | 2.0 % | | 105 | 27.5 | -2.6 % | | 106 | 26.7 | 1.8 % | | 107 | 25.0 | 2.6 % | | 108 | 18.4 | 3.2 % | | 109 | 20.6 | 1.3 % | | 110 | 29.5 | -1.8 % | | 111 | 25.5 | 1.2 % | | 112 | 28.3 | -0.8 % | | 113 | 3.9 | 1.0 % | | 114 | 5.9 | 1.4 % | | 115 | 22.6 | 1.0 % | | 116 | 21.7 | 1.0 % | | 117 | 24.5 | 2.3 % | | 118 | 31.6 | -1.0 % | | 119 | 24.3 | 2.2 % | | 120 | 38.3 | -2.1 % | | 121 | 37.5 | -1.0 % | | 122 | 35.0 | -1.0 % | | 123 | 34.6 | -1.9 % | | 124 | 28.8 | -1.1 % | | 125 | 23.5 | 3.5 % | | 126 | 25.9 | -0.6 % | | 127 | 41.4 | -2.7 % | | 128 | 6.9 | 1.7 % | | 129 | 21.7 | 2.4 % | | 130 | 21.2 | 2.3 % | | 131 | 26.3 | -0.7 % | | 132 | 27.9 | -1.7 % | | 133 | 22.6 | -3.5 % | | 134 | 30.8 | -0.6 % | | 135 | 24.5 | 3.2 % | | 136 | 12.9 | -2.8 % | | 137 | 42.9 | -3.1 % | | 138 | 37.1 | -2.1 % | | 139 | 39.1 | -1.6 % | | 140 | 32.4 | -1.3 % | | 141 | 8.6 | -1.1 % | | 142 | 33.3 | -1.0 % | | 143 | 31.6 | -0.8 % | | 144 | 16.9 | 1.6 % | | 145 | 15.8 | 1.7 % | | 146 | 15.7 | 1.8 % | | 147 | 16.4 | 1.7 % | | 148 | 25.0 | -1.9 % | | 149 | 11.1 | 3.9 % | | 150 | 16.4 | 3.2 % | | 151 | 17.6 | 2.1 % | | 152 | 19.3 | 2.3 % | | 153 | 28.8 | -2.4 % | | 154 | 4.3 | -1.3 % | | 155 | 34.3 | -1.3 % | | 156 | 40.0 | -3.1 % | | 157 | 40.0 | -1.8 % | | 158 | 45.6 | -2.7 % | | 159 | 38.3 | -1.5 % | | 160 | 35.0 | -2.0 % | | 161 | 31.0 | -2.1 % | | 162 | 32.7 | -1.5 % | | 163 | 23.4 | -1.1 % | | 164 | 27.3 | -1.2 % | | 165 | 22.6 | -0.8 % | | 166 | 19.0 | -1.0 % | | 167 | 7.9 | -0.8 % | | 168 | 15.9 | 1.2 % | | 169 | 13.8 | 2.0 % | | 170 | 19.6 | -0.8 % | | 171 | 21.2 | -0.6 % | | 172 | 19.4 | -0.4 % | | 173 | 20.5 | 1.3 % | | 174 | 25.2 | 2.0 % | | 175 | 28.1 | -0.9 % | | 176 | 12.3 | -0.3 % | | 177 | 26.7 | -0.6 % | | 178 | 25.4 | 1.8 % | | 179 | 10.9 | 2.4 % | | 180 | 11.7 | 1.8 % | | 181 | 16.1 | -1.9 % | | 182 | 21.2 | 1.1 % | | 183 | 16.1 | 2.0 % | | 183.3 | 17.3 | 1.0 % |
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