12.0 km | 01:28:20 | 07:20/km日期: 2017-12-24 08:44 - 總爬升: 155 m - 卡路里: 682 Cal - 總步數: 13704 - 平均步頻: 155 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 93% - PM2.5: 危險(90)
Pace: 06'30" / 06'35" / 06'35" / 06'42" / 10'13" / 06'35" / 08'50" / 06'35" / 06'49" / 06'45" / 06'40" / 09'01" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" | 1007 / 1007 | 185 / 83 |
| 2 | | 06'31" (+00'04") | 1008 / 2015 | 182 / 83 |
| 3 | | 06'31" (+00'04") | 1009 / 3024 | 179 / 85 |
| 4 | | 06'40" (+00'13") | 1002 / 4027 | 179 / 83 |
| 5 | | 10'12" (+03'45") | 1001 / 5028 | 96 / 101 |
| 6 | | 06'35" (+00'08") | 1010 / 6039 | 177 / 85 |
| 7 | | 08'43" (+02'16") | 1003 / 7043 | 118 / 96 |
| 8 | | 06'35" (+00'08") | 1008 / 8051 | 179 / 84 |
| 9 | | 06'44" (+00'17") | 1000 / 9051 | 179 / 82 |
| 10 | | 06'45" (+00'18") | 1008 / 10060 | 178 / 82 |
| 11 | | 06'38" (+00'11") | 1003 / 11064 | 178 / 84 |
| 12 | | 09'02" (+02'35") | 1001 / 12065 | 98 / 112 |
12月累積里程 :
122.61 km 
Kalenji KIPRUN COMP 累積 :
2893.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'35" | 00:13'05" |
| 3 | 06'35" | 00:19'40" |
| 4 | 06'42" | 00:26'22" |
| 5 | 10'13" | 00:36'35" |
| 6 | 06'35" | 00:43'10" |
| 7 | 08'50" | 00:52'00" |
| 8 | 06'35" | 00:58'35" |
| 9 | 06'49" | 01:05'24" |
| 10 | 06'45" | 01:12'09" |
| 11 | 06'40" | 01:18'49" |
| 12 | 09'01" | 01:27'50" |
| 12.0 | 14'14" | 01:28'20" |
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