42.2 km | 05:58:41 | 08:30/km日期: 2017-11-12 06:20 - 總爬升: 232 m - 卡路里: 2543 Cal - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 07'12" / 06'36" / 06'18" / 06'25" / 06'05" / 06'55" / 06'03" / 06'50" / 06'17" / 06'40" / 06'38" / 08'47" / 07'47" / 06'50" / 06'57" / 08'03" / 07'01" / 06'55" / 08'53" / 07'51" / 07'20" / 08'12" / 09'15" / 08'51" / 08'00" / 12'27" / 10'21" / 10'00" / 09'45" / 10'14" / 07'37" / 09'46" / 09'40" / 09'15" / 08'21" / 11'01" / 09'07" / 10'33" / 14'21" / 09'59" / 09'02" / 09'24" / 30'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'06") | 1010 / 1010 |
2 | | 06'39" (+00'38") | 1005 / 2015 |
3 | | 06'14" (+00'13") | 1005 / 3021 |
4 | | 06'26" (+00'25") | 997 / 4019 |
5 | | 06'03" (+00'02") | 1002 / 5021 |
6 | | 06'56" (+00'55") | 1001 / 6022 |
7 | | 06'01" | 1013 / 7036 |
8 | | 06'51" (+00'50") | 1009 / 8046 |
9 | | 06'17" (+00'16") | 991 / 9038 |
10 | | 06'38" (+00'37") | 1012 / 10050 |
11 | | 06'39" (+00'38") | 995 / 11046 |
12 | | 08'42" (+02'41") | 1010 / 12056 |
13 | | 07'48" (+01'47") | 995 / 13052 |
14 | | 06'49" (+00'48") | 1005 / 14057 |
15 | | 06'55" (+00'54") | 1011 / 15068 |
16 | | 08'06" (+02'05") | 1012 / 16080 |
17 | | 06'59" (+00'58") | 994 / 17074 |
18 | | 06'58" (+00'57") | 1007 / 18082 |
19 | | 08'52" (+02'51") | 996 / 19078 |
20 | | 07'47" (+01'46") | 1011 / 20090 |
21 | | 08'29" (+02'28") | 1003 / 21093 |
22 | | 06'58" (+00'57") | 1009 / 22103 |
23 | | 09'23" (+03'22") | 993 / 23096 |
24 | | 08'59" (+02'58") | 1015 / 24112 |
25 | | 07'52" (+01'51") | 1004 / 25117 |
26 | | 12'41" (+06'40") | 991 / 26108 |
27 | | 10'27" (+04'26") | 1006 / 27115 |
28 | | 09'45" (+03'44") | 1014 / 28130 |
29 | | 09'33" (+03'32") | 1001 / 29131 |
30 | | 10'18" (+04'17") | 999 / 30131 |
31 | | 09'04" (+03'03") | 995 / 31126 |
32 | | 08'23" (+02'22") | 1017 / 32144 |
33 | | 09'51" (+03'50") | 993 / 33138 |
34 | | 08'59" (+02'58") | 1007 / 34145 |
35 | | 08'24" (+02'23") | 1006 / 35151 |
36 | | 11'37" (+05'36") | 995 / 36147 |
37 | | 08'45" (+02'44") | 1006 / 37153 |
38 | | 12'32" (+06'31") | 1005 / 38158 |
39 | | 12'19" (+06'18") | 1002 / 39161 |
40 | | 09'49" (+03'48") | 1008 / 40170 |
41 | | 09'02" (+03'01") | 996 / 41166 |
42 | | 09'10" (+03'09") | 1012 / 42178 |
11月累積里程 : 208.01 km
Android - asus ASUS_Z01HDA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'36" | 00:13'48" |
3 | 06'18" | 00:20'06" |
4 | 06'25" | 00:26'31" |
5 | 06'05" | 00:32'36" |
6 | 06'55" | 00:39'31" |
7 | 06'03" | 00:45'34" |
8 | 06'50" | 00:52'24" |
9 | 06'17" | 00:58'41" |
10 | 06'40" | 01:05'21" |
11 | 06'38" | 01:11'59" |
12 | 08'47" | 01:20'46" |
13 | 07'47" | 01:28'33" |
14 | 06'50" | 01:35'23" |
15 | 06'57" | 01:42'20" |
16 | 08'03" | 01:50'23" |
17 | 07'01" | 01:57'24" |
18 | 06'55" | 02:04'19" |
19 | 08'53" | 02:13'12" |
20 | 07'51" | 02:21'03" |
21 | 07'20" | 02:28'23" |
22 | 08'12" | 02:36'35" |
23 | 09'15" | 02:45'50" |
24 | 08'51" | 02:54'41" |
25 | 08'00" | 03:02'41" |
26 | 12'27" | 03:15'08" |
27 | 10'21" | 03:25'29" |
28 | 10'00" | 03:35'29" |
29 | 09'45" | 03:45'14" |
30 | 10'14" | 03:55'28" |
31 | 07'37" | 04:03'05" |
32 | 09'46" | 04:12'51" |
33 | 09'40" | 04:22'31" |
34 | 09'15" | 04:31'46" |
35 | 08'21" | 04:40'07" |
36 | 11'01" | 04:51'08" |
37 | 09'07" | 05:00'15" |
38 | 10'33" | 05:10'48" |
39 | 14'21" | 05:25'09" |
40 | 09'59" | 05:35'08" |
41 | 09'02" | 05:44'10" |
42 | 09'24" | 05:53'34" |
42.2 | 30'05" | 05:58'41" |