8.6 km | 00:49:46 | 05:45/km日期: 2018-01-01 13:26 - 卡路里: 790 Cal - 平均步頻: 166
Pace: 05'36" / 05'36" / 05'43" / 05'50" / 05'48" / 05'46" / 05'47" / 05'54" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'42" (+00'06") | 1000 / 3000 |
| 4 | | 05'50" (+00'14") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'46" (+00'10") | 1000 / 6000 |
| 7 | | 05'47" (+00'11") | 1000 / 7000 |
| 8 | | 05'54" (+00'18") | 1000 / 8000 |
| 9 | | 05'54" (+00'18") | 638 / 8638 |
1月累積里程 : 217.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'43" | 00:16'55" |
| 4 | 05'50" | 00:22'45" |
| 5 | 05'48" | 00:28'33" |
| 6 | 05'46" | 00:34'19" |
| 7 | 05'47" | 00:40'06" |
| 8 | 05'54" | 00:46'00" |
| 8.6 | 05'54" | 00:49'46" |
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