21.1 km | 02:18:15 | 06:33/km日期: 2018-01-07 06:45 - 平均心率: 167 - 卡路里: 1063 Cal - 總步數: 24511 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 05'43" / 05'35" / 05'46" / 06'04" / 07'05" / 07'13" / 07'19" / 07'26" / 07'17" / 07'10" / 06'46" / 06'31" / 06'09" / 05'51" / 06'05" / 06'09" / 06'26" / 06'30" / 07'01" / 06'59" / 06'37" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'12") | 1008 / 1008 | 181 / 96 |
| 2 | | 05'31" | 1002 / 2011 | 181 / 99 |
| 3 | | 05'45" (+00'14") | 1002 / 3013 | 178 / 97 |
| 4 | | 06'05" (+00'34") | 1007 / 4020 | 186 / 87 |
| 5 | | 07'01" (+01'30") | 1007 / 5028 | 183 / 77 |
| 6 | | 07'10" (+01'39") | 1005 / 6033 | 182 / 76 |
| 7 | | 07'14" (+01'43") | 1000 / 7033 | 183 / 75 |
| 8 | | 07'26" (+01'55") | 1007 / 8041 | 179 / 74 |
| 9 | | 07'14" (+01'43") | 1006 / 9047 | 184 / 74 |
| 10 | | 07'07" (+01'36") | 1006 / 10054 | 158 / 88 |
| 11 | | 06'42" (+01'11") | 1008 / 11062 | 184 / 80 |
| 12 | | 06'30" (+00'59") | 1001 / 12064 | 159 / 96 |
| 13 | | 06'08" (+00'37") | 1006 / 13070 | 170 / 95 |
| 14 | | 05'46" (+00'15") | 1003 / 14074 | 169 / 101 |
| 15 | | 06'04" (+00'33") | 1004 / 15078 | 174 / 94 |
| 16 | | 06'08" (+00'37") | 1002 / 16080 | 174 / 93 |
| 17 | | 06'26" (+00'55") | 1006 / 17086 | 175 / 88 |
| 18 | | 06'28" (+00'57") | 1007 / 18094 | 176 / 87 |
| 19 | | 06'58" (+01'27") | 1006 / 19101 | 179 / 79 |
| 20 | | 06'57" (+01'26") | 1002 / 20104 | 178 / 80 |
| 21 | | 06'32" (+01'01") | 1008 / 21112 | 176 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 60.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'46" | 00:17'04" |
| 4 | 06'04" | 00:23'08" |
| 5 | 07'05" | 00:30'13" |
| 6 | 07'13" | 00:37'26" |
| 7 | 07'19" | 00:44'45" |
| 8 | 07'26" | 00:52'11" |
| 9 | 07'17" | 00:59'28" |
| 10 | 07'10" | 01:06'38" |
| 11 | 06'46" | 01:13'24" |
| 12 | 06'31" | 01:19'55" |
| 13 | 06'09" | 01:26'04" |
| 14 | 05'51" | 01:31'55" |
| 15 | 06'05" | 01:38'00" |
| 16 | 06'09" | 01:44'09" |
| 17 | 06'26" | 01:50'35" |
| 18 | 06'30" | 01:57'05" |
| 19 | 07'01" | 02:04'06" |
| 20 | 06'59" | 02:11'05" |
| 21 | 06'37" | 02:17'42" |
| 21.1 | 06'42" | 02:18'15" |
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