15.0 km | 01:43:51 | 06:54/km日期: 2018-01-01 22:41 - 總爬升: 101 m - 卡路里: 811 Cal - 總步數: 16870 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 07'12" / 07'18" / 06'59" / 07'15" / 07'06" / 07'08" / 07'14" / 06'52" / 06'49" / 07'06" / 06'58" / 07'02" / 06'23" / 06'12" / 06'05" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'07") | 1001 / 1001 | 165 / 84 |
2 | | 07'16" (+01'12") | 1003 / 2004 | 164 / 83 |
3 | | 06'57" (+00'53") | 1003 / 3008 | 164 / 87 |
4 | | 07'14" (+01'10") | 1002 / 4010 | 162 / 85 |
5 | | 07'05" (+01'01") | 1002 / 5012 | 158 / 88 |
6 | | 07'09" (+01'05") | 1006 / 6018 | 162 / 85 |
7 | | 07'09" (+01'05") | 1006 / 7024 | 163 / 85 |
8 | | 06'51" (+00'47") | 1006 / 8030 | 162 / 89 |
9 | | 06'46" (+00'42") | 1006 / 9037 | 164 / 89 |
10 | | 07'01" (+00'57") | 1002 / 10039 | 153 / 92 |
11 | | 06'58" (+00'54") | 1007 / 11047 | 160 / 89 |
12 | | 06'58" (+00'54") | 1008 / 12056 | 163 / 87 |
13 | | 06'19" (+00'15") | 1009 / 13065 | 163 / 96 |
14 | | 06'08" (+00'04") | 1006 / 14072 | 163 / 99 |
15 | | 06'04" | 1004 / 15076 | 163 / 100 |
1月累積里程 : 76.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'18" | 00:14'30" |
3 | 06'59" | 00:21'29" |
4 | 07'15" | 00:28'44" |
5 | 07'06" | 00:35'50" |
6 | 07'08" | 00:42'58" |
7 | 07'14" | 00:50'12" |
8 | 06'52" | 00:57'04" |
9 | 06'49" | 01:03'53" |
10 | 07'06" | 01:10'59" |
11 | 06'58" | 01:17'57" |
12 | 07'02" | 01:24'59" |
13 | 06'23" | 01:31'22" |
14 | 06'12" | 01:37'34" |
15 | 06'05" | 01:43'39" |
15.0 | 07'54" | 01:43'51" |