10.0 km | 00:50:33 | 05:02/km日期: 2017-12-29 00:46 - 卡路里: 542 Cal - 總步數: 8244 - 平均步頻: 163 - 平均步幅: 121 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 05'30" / 05'05" / 04'59" / 04'58" / 05'03" / 05'09" / 04'56" / 05'01" / 04'54" / 04'46" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'46") | 1004 / 1004 | 160 / 113 |
2 | | 05'04" (+00'21") | 1002 / 2007 | 163 / 120 |
3 | | 04'56" (+00'13") | 1006 / 3013 | 163 / 123 |
4 | | 04'58" (+00'15") | 1005 / 4019 | 163 / 122 |
5 | | 04'59" (+00'16") | 1003 / 5023 | 163 / 122 |
6 | | 05'08" (+00'25") | 1001 / 6024 | 163 / 119 |
7 | | 04'57" (+00'14") | 1005 / 7029 | 162 / 124 |
8 | | 04'58" (+00'15") | 1008 / 8038 | 162 / 123 |
9 | | 04'54" (+00'11") | 1000 / 9038 | 163 / 125 |
10 | | 04'43" | 1009 / 10047 | 164 / 128 |
12月累積里程 : 204.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'05" | 00:10'35" |
3 | 04'59" | 00:15'34" |
4 | 04'58" | 00:20'32" |
5 | 05'03" | 00:25'35" |
6 | 05'09" | 00:30'44" |
7 | 04'56" | 00:35'40" |
8 | 05'01" | 00:40'41" |
9 | 04'54" | 00:45'35" |
10 | 04'46" | 00:50'21" |
10.0 | 05'11" | 00:50'33" |