7.0 km | 00:41:26 | 05:54/km日期: 2014-01-02 18:40 - 卡路里: 697 Cal - 溫度: 16°C - 濕度: 79%
Pace: 05'23" / 06'05" / 06'04" / 06'08" / 05'46" / 05'50" / 05'51" / 18'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 991 / 991 |
| 2 | | 06'03" (+00'41") | 1011 / 2003 |
| 3 | | 06'04" (+00'42") | 1014 / 3017 |
| 4 | | 06'07" (+00'45") | 1007 / 4024 |
| 5 | | 05'45" (+00'23") | 999 / 5024 |
| 6 | | 05'48" (+00'26") | 1000 / 6025 |
| 7 | | 05'50" (+00'28") | 1017 / 7042 |
1月累積里程 : 69.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'05" | 00:11'28" |
| 3 | 06'04" | 00:17'32" |
| 4 | 06'08" | 00:23'40" |
| 5 | 05'46" | 00:29'26" |
| 6 | 05'50" | 00:35'16" |
| 7 | 05'51" | 00:41'07" |
| 7.0 | 18'37" | 00:41'26" |
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