21.3 km | 01:37:01 | 04:33/km日期: 2018-01-07 15:32 - 地點: 國道二號橋下另外一邊 - 天氣: 雨天 - 卡路里: 1002 Cal - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 04'24" / 04'12" / 04'21" / 04'33" / 04'24" / 04'30" / 04'28" / 04'20" / 04'22" / 04'27" / 04'37" / 04'25" / 04'26" / 04'31" / 04'33" / 04'36" / 05'09" / 04'44" / 04'38" / 04'48" / 04'36" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'05") | 494 / 494 |
| 2 | | 04'20" (+00'09") | 498 / 993 |
| 3 | | 04'11" | 500 / 1493 |
| 4 | | 04'22" (+00'11") | 507 / 2000 |
| 5 | | 04'17" (+00'06") | 489 / 2490 |
| 6 | | 04'24" (+00'13") | 510 / 3001 |
| 7 | | 04'32" (+00'21") | 507 / 3508 |
| 8 | | 04'26" (+00'15") | 488 / 3997 |
| 9 | | 04'27" (+00'16") | 515 / 4512 |
| 10 | | 04'20" (+00'09") | 487 / 4999 |
| 11 | | 04'29" (+00'18") | 505 / 5504 |
| 12 | | 04'33" (+00'22") | 504 / 6008 |
| 13 | | 04'24" (+00'13") | 503 / 6512 |
| 14 | | 04'30" (+00'19") | 499 / 7011 |
| 15 | | 04'17" (+00'06") | 508 / 7520 |
| 16 | | 04'22" (+00'11") | 490 / 8011 |
| 17 | | 04'24" (+00'13") | 503 / 8514 |
| 18 | | 04'18" (+00'07") | 498 / 9013 |
| 19 | | 04'33" (+00'22") | 507 / 9521 |
| 20 | | 04'23" (+00'12") | 500 / 10021 |
| 21 | | 04'39" (+00'28") | 507 / 10529 |
| 22 | | 04'29" (+00'18") | 486 / 11015 |
| 23 | | 04'24" (+00'13") | 506 / 11522 |
| 24 | | 04'25" (+00'14") | 508 / 12030 |
| 25 | | 04'22" (+00'11") | 499 / 12530 |
| 26 | | 04'32" (+00'21") | 496 / 13026 |
| 27 | | 04'24" (+00'13") | 510 / 13536 |
| 28 | | 04'36" (+00'25") | 492 / 14029 |
| 29 | | 04'33" (+00'22") | 504 / 14533 |
| 30 | | 04'36" (+00'25") | 502 / 15036 |
| 31 | | 04'43" (+00'32") | 493 / 15529 |
| 32 | | 04'37" (+00'26") | 512 / 16041 |
| 33 | | 05'34" (+01'23") | 498 / 16540 |
| 34 | | 04'36" (+00'25") | 505 / 17046 |
| 35 | | 04'35" (+00'24") | 498 / 17544 |
| 36 | | 04'49" (+00'38") | 493 / 18037 |
| 37 | | 04'35" (+00'24") | 507 / 18545 |
| 38 | | 04'40" (+00'29") | 495 / 19041 |
| 39 | | 04'49" (+00'38") | 504 / 19546 |
| 40 | | 04'45" (+00'34") | 497 / 20044 |
| 41 | | 04'39" (+00'28") | 501 / 20545 |
| 42 | | 04'36" (+00'25") | 506 / 21052 |
| 43 | | 04'43" (+00'32") | 327 / 21380 |
1月累積里程 :
321.61 km 
迪卡儂 Kalenjl 749 26號 累積 :
1833.1 kmAndroid - Sony C2105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'12" | 00:08'36" |
| 3 | 04'21" | 00:12'57" |
| 4 | 04'33" | 00:17'30" |
| 5 | 04'24" | 00:21'54" |
| 6 | 04'30" | 00:26'24" |
| 7 | 04'28" | 00:30'52" |
| 8 | 04'20" | 00:35'12" |
| 9 | 04'22" | 00:39'34" |
| 10 | 04'27" | 00:44'01" |
| 11 | 04'37" | 00:48'38" |
| 12 | 04'25" | 00:53'03" |
| 13 | 04'26" | 00:57'29" |
| 14 | 04'31" | 01:02'00" |
| 15 | 04'33" | 01:06'33" |
| 16 | 04'36" | 01:11'09" |
| 17 | 05'09" | 01:16'18" |
| 18 | 04'44" | 01:21'02" |
| 19 | 04'38" | 01:25'40" |
| 20 | 04'48" | 01:30'28" |
| 21 | 04'36" | 01:35'04" |
| 21.3 | 05'11" | 01:36'50" |
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