11.6 km | 00:58:41 | 05:02/km日期: 2018-01-09 18:11 - 卡路里: 660 Cal - 溫度: 10°C - 濕度: 66%
Pace: 05'50" / 05'14" / 04'59" / 05'10" / 04'57" / 04'51" / 04'53" / 04'54" / 04'53" / 04'46" / 04'51" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'04") | 1025 / 1025 |
2 | | 05'17" (+00'35") | 1008 / 2034 |
3 | | 04'56" (+00'14") | 1003 / 3037 |
4 | | 05'09" (+00'27") | 998 / 4035 |
5 | | 04'54" (+00'12") | 1003 / 5039 |
6 | | 04'50" (+00'08") | 1007 / 6046 |
7 | | 04'53" (+00'11") | 1007 / 7054 |
8 | | 04'51" (+00'09") | 1006 / 8060 |
9 | | 04'59" (+00'17") | 1005 / 9065 |
10 | | 04'42" | 996 / 10062 |
11 | | 04'49" (+00'07") | 1012 / 11075 |
12 | | 04'54" (+00'12") | 627 / 11702 |
1月累積里程 :
268.97 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmAndroid - Sony E6683 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'14" | 00:11'04" |
3 | 04'59" | 00:16'03" |
4 | 05'10" | 00:21'13" |
5 | 04'57" | 00:26'10" |
6 | 04'51" | 00:31'01" |
7 | 04'53" | 00:35'54" |
8 | 04'54" | 00:40'48" |
9 | 04'53" | 00:45'41" |
10 | 04'46" | 00:50'27" |
11 | 04'51" | 00:55'18" |
11.6 | 05'17" | 00:58'41" |