15.1 km | 01:27:53 | 05:48/km日期: 2018-01-06 06:41 - 總爬升: 248 m - 平均心率: 153 - 卡路里: 923 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'27" / 05'50" / 05'28" / 05'17" / 05'46" / 05'19" / 05'27" / 09'11" / 05'20" / 05'22" / 06'37" / 06'16" / 06'22" / 06'17" / 05'48" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'09") | 1000 / 1000 |
| 2 | | 05'49" (+00'32") | 1000 / 2000 |
| 3 | | 05'27" (+00'10") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'45" (+00'28") | 1000 / 5000 |
| 6 | | 05'19" (+00'02") | 1000 / 6000 |
| 7 | | 05'27" (+00'10") | 1000 / 7000 |
| 8 | | 05'28" (+00'11") | 1000 / 8000 |
| 9 | | 05'20" (+00'03") | 1000 / 9000 |
| 10 | | 05'21" (+00'04") | 1000 / 10000 |
| 11 | | 06'37" (+01'20") | 1000 / 11000 |
| 12 | | 06'15" (+00'58") | 1000 / 12000 |
| 13 | | 06'22" (+01'05") | 1000 / 13000 |
| 14 | | 06'17" (+01'00") | 1000 / 14000 |
| 15 | | 05'47" (+00'30") | 1000 / 15000 |
| 16 | | 05'45" (+00'28") | 120 / 15120 |
| 17 | | 13'05" (+07'48") | 9 / 15130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 107.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'50" | 00:12'17" |
| 3 | 05'28" | 00:17'45" |
| 4 | 05'17" | 00:23'02" |
| 5 | 05'46" | 00:28'48" |
| 6 | 05'19" | 00:34'07" |
| 7 | 05'27" | 00:39'34" |
| 8 | 09'11" | 00:48'45" |
| 9 | 05'20" | 00:54'05" |
| 10 | 05'22" | 00:59'27" |
| 11 | 06'37" | 01:06'04" |
| 12 | 06'16" | 01:12'20" |
| 13 | 06'22" | 01:18'42" |
| 14 | 06'17" | 01:24'59" |
| 15 | 05'48" | 01:30'47" |
| 15.1 | 06'16" | 01:31'36" |
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