72.1 km | 09:28:51 | 07:53/km日期: 2018-01-07 05:46 - 總爬升: 923 m - 平均心率: 148 - 卡路里: 5101 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 06'27" / 26'44" / 07'03" / 07'21" / 06'41" / 07'39" / 11'48" / 06'53" / 06'46" / 06'55" / 06'40" / 06'39" / 06'06" / 06'37" / 06'24" / 11'09" / 07'57" / 08'11" / 06'23" / 11'11" / 06'42" / 25'02" / 08'22" / 06'24" / 20'31" / 06'29" / 09'39" / 06'30" / 09'28" / 05'02" / 05'49" / 06'40" / 11'12" / 06'25" / 06'12" / 06'04" / 20'46" / 06'37" / 33'33" / 10'06" / 07'47" / 06'10" / 06'11" / 18'26" / 07'01" / 06'31" / 07'45" / 05'58" / 16'26" / 06'23" / 05'57" / 09'20" / 05'40" / 05'39" / 05'25" / 05'24" / 13'00" / 06'00" / 09'52" / 05'50" / 06'30" / 10'54" / 05'48" / 06'00" / 06'18" / 06'40" / 22'52" / 06'38" / 05'46" / 06'01" / 15'31" / 12'29" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'27") | 1000 / 1000 |
| 2 | | 06'54" (+01'53") | 1000 / 2000 |
| 3 | | 07'02" (+02'01") | 1000 / 3000 |
| 4 | | 07'21" (+02'20") | 1000 / 4000 |
| 5 | | 06'41" (+01'40") | 1000 / 5000 |
| 6 | | 07'39" (+02'38") | 1000 / 6000 |
| 7 | | 11'47" (+06'46") | 1000 / 7000 |
| 8 | | 06'53" (+01'52") | 1000 / 8000 |
| 9 | | 06'46" (+01'45") | 1000 / 9000 |
| 10 | | 06'54" (+01'53") | 1000 / 10000 |
| 11 | | 06'39" (+01'38") | 1000 / 11000 |
| 12 | | 06'39" (+01'38") | 1000 / 12000 |
| 13 | | 06'05" (+01'04") | 1000 / 13000 |
| 14 | | 06'37" (+01'36") | 1000 / 14000 |
| 15 | | 06'23" (+01'22") | 1000 / 15000 |
| 16 | | 11'09" (+06'08") | 1000 / 16000 |
| 17 | | 07'57" (+02'56") | 1000 / 17000 |
| 18 | | 08'10" (+03'09") | 1000 / 18000 |
| 19 | | 06'23" (+01'22") | 1000 / 19000 |
| 20 | | 11'11" (+06'10") | 1000 / 20000 |
| 21 | | 06'41" (+01'40") | 1000 / 21000 |
| 22 | | 10'08" (+05'07") | 1000 / 22000 |
| 23 | | 08'32" (+03'31") | 1000 / 23000 |
| 24 | | 06'23" (+01'22") | 1000 / 24000 |
| 25 | | 06'51" (+01'50") | 1000 / 25000 |
| 26 | | 06'28" (+01'27") | 1000 / 26000 |
| 27 | | 09'38" (+04'37") | 1000 / 27000 |
| 28 | | 06'30" (+01'29") | 1000 / 28000 |
| 29 | | 09'28" (+04'27") | 1000 / 29000 |
| 30 | | 05'01" | 1000 / 30000 |
| 31 | | 05'49" (+00'48") | 1000 / 31000 |
| 32 | | 06'40" (+01'39") | 1000 / 32000 |
| 33 | | 11'12" (+06'11") | 1000 / 33000 |
| 34 | | 06'25" (+01'24") | 1000 / 34000 |
| 35 | | 06'11" (+01'10") | 1000 / 35000 |
| 36 | | 06'03" (+01'02") | 1000 / 36000 |
| 37 | | 20'46" (+15'45") | 1000 / 37000 |
| 38 | | 06'37" (+01'36") | 1000 / 38000 |
| 39 | | 11'21" (+06'20") | 1000 / 39000 |
| 40 | | 10'05" (+05'04") | 1000 / 40000 |
| 41 | | 07'47" (+02'46") | 1000 / 41000 |
| 42 | | 06'09" (+01'08") | 1000 / 42000 |
| 43 | | 06'11" (+01'10") | 1000 / 43000 |
| 44 | | 18'26" (+13'25") | 1000 / 44000 |
| 45 | | 07'00" (+01'59") | 1000 / 45000 |
| 46 | | 06'30" (+01'29") | 1000 / 46000 |
| 47 | | 07'45" (+02'44") | 1000 / 47000 |
| 48 | | 05'57" (+00'56") | 1000 / 48000 |
| 49 | | 16'26" (+11'25") | 1000 / 49000 |
| 50 | | 06'23" (+01'22") | 1000 / 50000 |
| 51 | | 05'57" (+00'56") | 1000 / 51000 |
| 52 | | 09'19" (+04'18") | 1000 / 52000 |
| 53 | | 05'39" (+00'38") | 1000 / 53000 |
| 54 | | 05'39" (+00'38") | 1000 / 54000 |
| 55 | | 05'24" (+00'23") | 1000 / 55000 |
| 56 | | 05'23" (+00'22") | 1000 / 56000 |
| 57 | | 12'59" (+07'58") | 1000 / 57000 |
| 58 | | 06'00" (+00'59") | 1000 / 58000 |
| 59 | | 09'52" (+04'51") | 1000 / 59000 |
| 60 | | 05'49" (+00'48") | 1000 / 60000 |
| 61 | | 06'29" (+01'28") | 1000 / 61000 |
| 62 | | 10'54" (+05'53") | 1000 / 62000 |
| 63 | | 05'47" (+00'46") | 1000 / 63000 |
| 64 | | 06'00" (+00'59") | 1000 / 64000 |
| 65 | | 06'17" (+01'16") | 1000 / 65000 |
| 66 | | 06'39" (+01'38") | 1000 / 66000 |
| 67 | | 08'41" (+03'40") | 1000 / 67000 |
| 68 | | 06'38" (+01'37") | 1000 / 68000 |
| 69 | | 05'45" (+00'44") | 1000 / 69000 |
| 70 | | 06'01" (+01'00") | 1000 / 70000 |
| 71 | | 06'10" (+01'09") | 1000 / 71000 |
| 72 | | 12'28" (+07'27") | 1000 / 72000 |
| 73 | | 11'07" (+06'06") | 130 / 72130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
233.23 km 
mizuno 皇速WAVE EMPEROR 2 WIDE 累積 :
1041.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 26'44" | 00:33'11" |
| 3 | 07'03" | 00:40'14" |
| 4 | 07'21" | 00:47'35" |
| 5 | 06'41" | 00:54'16" |
| 6 | 07'39" | 01:01'55" |
| 7 | 11'48" | 01:13'43" |
| 8 | 06'53" | 01:20'36" |
| 9 | 06'46" | 01:27'22" |
| 10 | 06'55" | 01:34'17" |
| 11 | 06'40" | 01:40'57" |
| 12 | 06'39" | 01:47'36" |
| 13 | 06'06" | 01:53'42" |
| 14 | 06'37" | 02:00'19" |
| 15 | 06'24" | 02:06'43" |
| 16 | 11'09" | 02:17'52" |
| 17 | 07'57" | 02:25'49" |
| 18 | 08'11" | 02:34'00" |
| 19 | 06'23" | 02:40'23" |
| 20 | 11'11" | 02:51'34" |
| 21 | 06'42" | 02:58'16" |
| 22 | 25'02" | 03:23'18" |
| 23 | 08'22" | 03:31'40" |
| 24 | 06'24" | 03:38'04" |
| 25 | 20'31" | 03:58'35" |
| 26 | 06'29" | 04:05'04" |
| 27 | 09'39" | 04:14'43" |
| 28 | 06'30" | 04:21'13" |
| 29 | 09'28" | 04:30'41" |
| 30 | 05'02" | 04:35'43" |
| 31 | 05'49" | 04:41'32" |
| 32 | 06'40" | 04:48'12" |
| 33 | 11'12" | 04:59'24" |
| 34 | 06'25" | 05:05'49" |
| 35 | 06'12" | 05:12'01" |
| 36 | 06'04" | 05:18'05" |
| 37 | 20'46" | 05:38'51" |
| 38 | 06'37" | 05:45'28" |
| 39 | 33'33" | 06:19'01" |
| 40 | 10'06" | 06:29'07" |
| 41 | 07'47" | 06:36'54" |
| 42 | 06'10" | 06:43'04" |
| 43 | 06'11" | 06:49'15" |
| 44 | 18'26" | 07:07'41" |
| 45 | 07'01" | 07:14'42" |
| 46 | 06'31" | 07:21'13" |
| 47 | 07'45" | 07:28'58" |
| 48 | 05'58" | 07:34'56" |
| 49 | 16'26" | 07:51'22" |
| 50 | 06'23" | 07:57'45" |
| 51 | 05'57" | 08:03'42" |
| 52 | 09'20" | 08:13'02" |
| 53 | 05'40" | 08:18'42" |
| 54 | 05'39" | 08:24'21" |
| 55 | 05'25" | 08:29'46" |
| 56 | 05'24" | 08:35'10" |
| 57 | 13'00" | 08:48'10" |
| 58 | 06'00" | 08:54'10" |
| 59 | 09'52" | 09:04'02" |
| 60 | 05'50" | 09:09'52" |
| 61 | 06'30" | 09:16'22" |
| 62 | 10'54" | 09:27'16" |
| 63 | 05'48" | 09:33'04" |
| 64 | 06'00" | 09:39'04" |
| 65 | 06'18" | 09:45'22" |
| 66 | 06'40" | 09:52'02" |
| 67 | 22'52" | 10:14'54" |
| 68 | 06'38" | 10:21'32" |
| 69 | 05'46" | 10:27'18" |
| 70 | 06'01" | 10:33'19" |
| 71 | 15'31" | 10:48'50" |
| 72 | 12'29" | 11:01'19" |
| 72.1 | 11'07" | 11:02'46" |
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