10.1 km | 00:53:46 | 05:20/km日期: 2014-01-02 19:53 - 卡路里: 570 Cal - 溫度: 24°C - 濕度: 61%
Pace: 05'32" / 05'12" / 05'12" / 05'10" / 05'09" / 05'39" / 05'14" / 05'30" / 05'25" / 05'25" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'22") | 1008 / 1008 |
| 2 | | 05'11" (+00'02") | 1003 / 2011 |
| 3 | | 05'11" (+00'02") | 997 / 3009 |
| 4 | | 05'09" | 1001 / 4011 |
| 5 | | 05'09" | 1006 / 5017 |
| 6 | | 05'40" (+00'31") | 997 / 6014 |
| 7 | | 05'14" (+00'05") | 1001 / 7015 |
| 8 | | 05'28" (+00'19") | 1008 / 8024 |
| 9 | | 05'26" (+00'17") | 1005 / 9029 |
| 10 | | 05'25" (+00'16") | 998 / 10028 |
1月累積里程 : 208.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'12" | 00:10'44" |
| 3 | 05'12" | 00:15'56" |
| 4 | 05'10" | 00:21'06" |
| 5 | 05'09" | 00:26'15" |
| 6 | 05'39" | 00:31'54" |
| 7 | 05'14" | 00:37'08" |
| 8 | 05'30" | 00:42'38" |
| 9 | 05'25" | 00:48'03" |
| 10 | 05'25" | 00:53'28" |
| 10.1 | 05'41" | 00:53'46" |
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