14.1 km | 01:04:22 | 04:34/km日期: 2018-01-10 04:57 - 卡路里: 823 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 06'01" / 05'25" / 04'54" / 04'46" / 04'35" / 04'26" / 04'21" / 04'36" / 04'26" / 03'49" / 03'43" / 05'28" / 05'52" / 04'18" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+02'18") | 1000 / 1000 |
| 2 | | 05'25" (+01'43") | 1000 / 2000 |
| 3 | | 04'53" (+01'11") | 1000 / 3000 |
| 4 | | 04'46" (+01'04") | 1000 / 4000 |
| 5 | | 04'34" (+00'52") | 1000 / 5000 |
| 6 | | 04'26" (+00'44") | 1000 / 6000 |
| 7 | | 04'20" (+00'38") | 1000 / 7000 |
| 8 | | 04'36" (+00'54") | 1000 / 8000 |
| 9 | | 04'25" (+00'43") | 1000 / 9000 |
| 10 | | 03'49" (+00'07") | 1000 / 10000 |
| 11 | | 03'42" | 1000 / 11000 |
| 12 | | 04'16" (+00'34") | 1000 / 12000 |
| 13 | | 04'24" (+00'42") | 1000 / 13000 |
| 14 | | 04'17" (+00'35") | 1000 / 14000 |
| 15 | | 03'51" (+00'09") | 94 / 14094 |
1月累積里程 : 379.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'25" | 00:11'26" |
| 3 | 04'54" | 00:16'20" |
| 4 | 04'46" | 00:21'06" |
| 5 | 04'35" | 00:25'41" |
| 6 | 04'26" | 00:30'07" |
| 7 | 04'21" | 00:34'28" |
| 8 | 04'36" | 00:39'04" |
| 9 | 04'26" | 00:43'30" |
| 10 | 03'49" | 00:47'19" |
| 11 | 03'43" | 00:51'02" |
| 12 | 05'28" | 00:56'30" |
| 13 | 05'52" | 01:02'22" |
| 14 | 04'18" | 01:06'40" |
| 14.1 | 03'52" | 01:07'02" |
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