15.2 km | 01:33:38 | 06:10/km日期: 2018-01-10 13:34 - 卡路里: 819 Cal - 總步數: 17460 - 平均步頻: 186 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 06'34" / 06'18" / 06'13" / 06'16" / 06'14" / 06'12" / 06'06" / 06'12" / 06'06" / 06'09" / 06'08" / 06'12" / 05'56" / 05'58" / 05'56" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'37") | 1007 / 1007 | 186 / 82 |
2 | | 06'14" (+00'20") | 1009 / 2016 | 187 / 85 |
3 | | 06'12" (+00'18") | 1008 / 3025 | 186 / 86 |
4 | | 06'11" (+00'17") | 1003 / 4028 | 184 / 87 |
5 | | 06'13" (+00'19") | 1000 / 5029 | 186 / 85 |
6 | | 06'11" (+00'17") | 1000 / 6029 | 185 / 86 |
7 | | 06'05" (+00'11") | 1000 / 7029 | 186 / 87 |
8 | | 06'12" (+00'18") | 1006 / 8035 | 183 / 87 |
9 | | 06'04" (+00'10") | 1003 / 9038 | 186 / 88 |
10 | | 06'08" (+00'14") | 1002 / 10041 | 186 / 87 |
11 | | 06'09" (+00'15") | 1007 / 11048 | 186 / 86 |
12 | | 06'06" (+00'12") | 1005 / 12053 | 186 / 87 |
13 | | 05'55" (+00'01") | 1007 / 13061 | 186 / 90 |
14 | | 05'54" | 1000 / 14061 | 188 / 89 |
15 | | 05'55" (+00'01") | 1002 / 15064 | 188 / 89 |
16 | | 05'57" (+00'03") | 181 / 15245 | 186 / 89 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'18" | 00:12'52" |
3 | 06'13" | 00:19'05" |
4 | 06'16" | 00:25'21" |
5 | 06'14" | 00:31'35" |
6 | 06'12" | 00:37'47" |
7 | 06'06" | 00:43'53" |
8 | 06'12" | 00:50'05" |
9 | 06'06" | 00:56'11" |
10 | 06'09" | 01:02'20" |
11 | 06'08" | 01:08'28" |
12 | 06'12" | 01:14'40" |
13 | 05'56" | 01:20'36" |
14 | 05'58" | 01:26'34" |
15 | 05'56" | 01:32'30" |
15.2 | 06'14" | 01:33'38" |