43.2 km | 03:48:04 | 05:16/km日期: 2018-01-07 06:20 - 總爬升: 619 m - 卡路里: 2568 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 04'32" / 04'53" / 04'50" / 03'46" / 04'40" / 05'52" / 04'42" / 04'33" / 05'08" / 04'52" / 05'20" / 04'53" / 04'16" / 05'21" / 05'05" / 05'48" / 06'42" / 05'43" / 06'17" / 04'22" / 04'16" / 05'06" / 05'23" / 05'42" / 05'24" / 05'21" / 05'47" / 05'55" / 05'21" / 05'07" / 05'19" / 05'44" / 05'20" / 05'49" / 07'05" / 06'10" / 06'17" / 05'36" / 04'42" / 05'05" / 05'14" / 04'29" / 05'07" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'45") | 1000 / 1000 |
| 2 | | 04'53" (+01'07") | 1000 / 2000 |
| 3 | | 04'49" (+01'03") | 1000 / 3000 |
| 4 | | 03'46" | 1000 / 4000 |
| 5 | | 04'40" (+00'54") | 1000 / 5000 |
| 6 | | 05'51" (+02'05") | 1000 / 6000 |
| 7 | | 04'41" (+00'55") | 1000 / 7000 |
| 8 | | 04'32" (+00'46") | 1000 / 8000 |
| 9 | | 05'08" (+01'22") | 1000 / 9000 |
| 10 | | 04'50" (+01'04") | 1000 / 10000 |
| 11 | | 05'20" (+01'34") | 1000 / 11000 |
| 12 | | 04'50" (+01'04") | 1000 / 12000 |
| 13 | | 04'19" (+00'33") | 1000 / 13000 |
| 14 | | 05'20" (+01'34") | 1000 / 14000 |
| 15 | | 05'04" (+01'18") | 1000 / 15000 |
| 16 | | 05'48" (+02'02") | 1000 / 16000 |
| 17 | | 06'42" (+02'56") | 1000 / 17000 |
| 18 | | 05'42" (+01'56") | 1000 / 18000 |
| 19 | | 06'16" (+02'30") | 1000 / 19000 |
| 20 | | 04'22" (+00'36") | 1000 / 20000 |
| 21 | | 04'15" (+00'29") | 1000 / 21000 |
| 22 | | 05'06" (+01'20") | 1000 / 22000 |
| 23 | | 05'23" (+01'37") | 1000 / 23000 |
| 24 | | 05'41" (+01'55") | 1000 / 24000 |
| 25 | | 05'23" (+01'37") | 1000 / 25000 |
| 26 | | 05'21" (+01'35") | 1000 / 26000 |
| 27 | | 05'47" (+02'01") | 1000 / 27000 |
| 28 | | 05'54" (+02'08") | 1000 / 28000 |
| 29 | | 05'21" (+01'35") | 1000 / 29000 |
| 30 | | 05'06" (+01'20") | 1000 / 30000 |
| 31 | | 05'19" (+01'33") | 1000 / 31000 |
| 32 | | 05'43" (+01'57") | 1000 / 32000 |
| 33 | | 05'19" (+01'33") | 1000 / 33000 |
| 34 | | 05'49" (+02'03") | 1000 / 34000 |
| 35 | | 07'04" (+03'18") | 1000 / 35000 |
| 36 | | 06'09" (+02'23") | 1000 / 36000 |
| 37 | | 06'17" (+02'31") | 1000 / 37000 |
| 38 | | 05'35" (+01'49") | 1000 / 38000 |
| 39 | | 04'42" (+00'56") | 1000 / 39000 |
| 40 | | 05'04" (+01'18") | 1000 / 40000 |
| 41 | | 05'13" (+01'27") | 1000 / 41000 |
| 42 | | 04'29" (+00'43") | 1000 / 42000 |
| 43 | | 05'07" (+01'21") | 1000 / 43000 |
| 44 | | 05'11" (+01'25") | 228 / 43228 |
1月累積里程 :
250.80 km 
mizuno wave emperor japan 2 累積 :
353.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'53" | 00:09'25" |
| 3 | 04'50" | 00:14'15" |
| 4 | 03'46" | 00:18'01" |
| 5 | 04'40" | 00:22'41" |
| 6 | 05'52" | 00:28'33" |
| 7 | 04'42" | 00:33'15" |
| 8 | 04'33" | 00:37'48" |
| 9 | 05'08" | 00:42'56" |
| 10 | 04'52" | 00:47'48" |
| 11 | 05'20" | 00:53'08" |
| 12 | 04'53" | 00:58'01" |
| 13 | 04'16" | 01:02'17" |
| 14 | 05'21" | 01:07'38" |
| 15 | 05'05" | 01:12'43" |
| 16 | 05'48" | 01:18'31" |
| 17 | 06'42" | 01:25'13" |
| 18 | 05'43" | 01:30'56" |
| 19 | 06'17" | 01:37'13" |
| 20 | 04'22" | 01:41'35" |
| 21 | 04'16" | 01:45'51" |
| 22 | 05'06" | 01:50'57" |
| 23 | 05'23" | 01:56'20" |
| 24 | 05'42" | 02:02'02" |
| 25 | 05'24" | 02:07'26" |
| 26 | 05'21" | 02:12'47" |
| 27 | 05'47" | 02:18'34" |
| 28 | 05'55" | 02:24'29" |
| 29 | 05'21" | 02:29'50" |
| 30 | 05'07" | 02:34'57" |
| 31 | 05'19" | 02:40'16" |
| 32 | 05'44" | 02:46'00" |
| 33 | 05'20" | 02:51'20" |
| 34 | 05'49" | 02:57'09" |
| 35 | 07'05" | 03:04'14" |
| 36 | 06'10" | 03:10'24" |
| 37 | 06'17" | 03:16'41" |
| 38 | 05'36" | 03:22'17" |
| 39 | 04'42" | 03:26'59" |
| 40 | 05'05" | 03:32'04" |
| 41 | 05'14" | 03:37'18" |
| 42 | 04'29" | 03:41'47" |
| 43 | 05'07" | 03:46'54" |
| 43.2 | 05'14" | 03:48'06" |
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