7.1 km | 00:36:59 | 05:14/km日期: 2014-01-04 08:13 - 卡路里: 509 Cal - 溫度: 19°C - 濕度: 86%
Pace: 04'14" / 05'56" / 06'07" / 05'59" / 05'09" / 04'50" / 04'27" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 1004 / 1004 |
| 2 | | 05'55" (+01'43") | 1006 / 2010 |
| 3 | | 06'08" (+01'56") | 1002 / 3012 |
| 4 | | 05'56" (+01'44") | 1014 / 4027 |
| 5 | | 05'09" (+00'57") | 999 / 5027 |
| 6 | | 04'50" (+00'38") | 1008 / 6036 |
| 7 | | 04'24" (+00'12") | 1005 / 7041 |
1月累積里程 : 482.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 05'56" | 00:10'10" |
| 3 | 06'07" | 00:16'17" |
| 4 | 05'59" | 00:22'16" |
| 5 | 05'09" | 00:27'25" |
| 6 | 04'50" | 00:32'15" |
| 7 | 04'27" | 00:36'42" |
| 7.1 | 04'20" | 00:36'59" |
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