10.0 km | 00:56:53 | 05:39/km日期: 2018-01-11 19:27 - 地點: 河堤 - 天氣: 冬夜，很冷 - 卡路里: 542 Cal - 總步數: 9591 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 05'26" / 05'19" / 05'40" / 05'38" / 05'50" / 05'44" / 05'42" / 05'41" / 05'32" / 06'02" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'05") | 1006 / 1006 | 172 / 107 |
| 2 | | 05'18" | 1008 / 2014 | 172 / 108 |
| 3 | | 05'35" (+00'17") | 1000 / 3014 | 168 / 106 |
| 4 | | 05'37" (+00'19") | 1007 / 4022 | 167 / 106 |
| 5 | | 05'44" (+00'26") | 1005 / 5027 | 168 / 103 |
| 6 | | 05'43" (+00'25") | 1008 / 6036 | 167 / 104 |
| 7 | | 05'37" (+00'19") | 1000 / 7036 | 167 / 105 |
| 8 | | 05'39" (+00'21") | 1007 / 8044 | 170 / 103 |
| 9 | | 05'29" (+00'11") | 1003 / 9048 | 169 / 107 |
| 10 | | 05'57" (+00'39") | 1000 / 10048 | 168 / 99 |
1月累積里程 :
145.66 km 
Mizuno WAVE RIDER 20 累積 :
2288.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 05'40" | 00:16'25" |
| 4 | 05'38" | 00:22'03" |
| 5 | 05'50" | 00:27'53" |
| 6 | 05'44" | 00:33'37" |
| 7 | 05'42" | 00:39'19" |
| 8 | 05'41" | 00:45'00" |
| 9 | 05'32" | 00:50'32" |
| 10 | 06'02" | 00:56'34" |
| 10.0 | 07'20" | 00:56'53" |
展開計圈分析
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