21.8 km | 02:05:50 | 05:45/km日期: 2017-12-30 14:45 - 平均心率: 137 - 卡路里: 1178 Cal - 總步數: 21698 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 05'49" / 06'15" / 06'24" / 06'11" / 06'10" / 05'55" / 06'04" / 06'02" / 05'36" / 06'02" / 05'49" / 06'15" / 05'30" / 05'33" / 05'38" / 05'37" / 05'35" / 05'23" / 05'11" / 05'19" / 05'12" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'42") | 7000 / 7000 | 168 / 96 |
| 2 | | 05'50" (+00'25") | 7002 / 14002 | 173 / 98 |
| 3 | | 05'25" | 7002 / 21005 | 175 / 105 |
| 4 | | 04'55" | 826 / 21831 | 180 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
260.07 km 
Mizuno MAXIMIZER 18 累積 :
2885.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'15" | 00:12'04" |
| 3 | 06'24" | 00:18'28" |
| 4 | 06'11" | 00:24'39" |
| 5 | 06'10" | 00:30'49" |
| 6 | 05'55" | 00:36'44" |
| 7 | 06'04" | 00:42'48" |
| 8 | 06'02" | 00:48'50" |
| 9 | 05'36" | 00:54'26" |
| 10 | 06'02" | 01:00'28" |
| 11 | 05'49" | 01:06'17" |
| 12 | 06'15" | 01:12'32" |
| 13 | 05'30" | 01:18'02" |
| 14 | 05'33" | 01:23'35" |
| 15 | 05'38" | 01:29'13" |
| 16 | 05'37" | 01:34'50" |
| 17 | 05'35" | 01:40'25" |
| 18 | 05'23" | 01:45'48" |
| 19 | 05'11" | 01:50'59" |
| 20 | 05'19" | 01:56'18" |
| 21 | 05'12" | 02:01'30" |
| 21.8 | 05'14" | 02:05'50" |
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