18.1 km | 02:20:18 | 07:44/km日期: 2017-12-30 07:13 - 平均心率: 152 - 卡路里: 1265 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(16)
Pace: 08'08" / 07'26" / 06'23" / 06'29" / 07'09" / 07'41" / 09'50" / 08'43" / 08'55" / 11'54" / 06'45" / 06'18" / 07'43" / 06'52" / 07'16" / 07'31" / 07'52" / 06'41" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'49") | 1000 / 1000 |
| 2 | | 07'26" (+01'08") | 1000 / 2000 |
| 3 | | 06'23" (+00'05") | 1000 / 3000 |
| 4 | | 06'29" (+00'11") | 1000 / 4000 |
| 5 | | 07'08" (+00'50") | 1000 / 5000 |
| 6 | | 07'41" (+01'23") | 1000 / 6000 |
| 7 | | 09'50" (+03'32") | 1000 / 7000 |
| 8 | | 08'43" (+02'25") | 1000 / 8000 |
| 9 | | 08'54" (+02'36") | 1000 / 9000 |
| 10 | | 11'53" (+05'35") | 1000 / 10000 |
| 11 | | 06'45" (+00'27") | 1000 / 11000 |
| 12 | | 06'18" | 1000 / 12000 |
| 13 | | 07'42" (+01'24") | 1000 / 13000 |
| 14 | | 06'52" (+00'34") | 1000 / 14000 |
| 15 | | 07'15" (+00'57") | 1000 / 15000 |
| 16 | | 07'31" (+01'13") | 1000 / 16000 |
| 17 | | 07'52" (+01'34") | 1000 / 17000 |
| 18 | | 06'40" (+00'22") | 1000 / 18000 |
| 19 | | 06'15" | 114 / 18114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 80.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'26" | 00:15'34" |
| 3 | 06'23" | 00:21'57" |
| 4 | 06'29" | 00:28'26" |
| 5 | 07'09" | 00:35'35" |
| 6 | 07'41" | 00:43'16" |
| 7 | 09'50" | 00:53'06" |
| 8 | 08'43" | 01:01'49" |
| 9 | 08'55" | 01:10'44" |
| 10 | 11'54" | 01:22'38" |
| 11 | 06'45" | 01:29'23" |
| 12 | 06'18" | 01:35'41" |
| 13 | 07'43" | 01:43'24" |
| 14 | 06'52" | 01:50'16" |
| 15 | 07'16" | 01:57'32" |
| 16 | 07'31" | 02:05'03" |
| 17 | 07'52" | 02:12'55" |
| 18 | 06'41" | 02:19'36" |
| 18.1 | 06'15" | 02:20'19" |
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