15.8 km | 01:27:19 | 05:32/km日期: 2018-01-13 07:18 - 總爬升: 409 m - 卡路里: 1171 Cal - 溫度: 10°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 05'49" / 05'34" / 05'47" / 05'26" / 05'06" / 05'14" / 06'15" / 05'29" / 05'05" / 05'02" / 09'44" / 05'27" / 15'22" / 00'05" / 01'30" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'32") | 2500 / 2500 |
2 | | 05'27" (+00'22") | 2500 / 5000 |
3 | | 05'44" (+00'39") | 2500 / 7500 |
4 | | 05'05" | 2500 / 10000 |
5 | | 05'52" (+00'47") | 2500 / 12500 |
6 | | 05'33" (+00'28") | 2500 / 15000 |
7 | | 05'11" (+00'06") | 757 / 15757 |
1月累積里程 : 398.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'34" | 00:11'23" |
3 | 05'47" | 00:17'10" |
4 | 05'26" | 00:22'36" |
5 | 05'06" | 00:27'42" |
6 | 05'14" | 00:32'56" |
7 | 06'15" | 00:39'11" |
8 | 05'29" | 00:44'40" |
9 | 05'05" | 00:49'45" |
10 | 05'02" | 00:54'47" |
11 | 09'44" | 01:04'31" |
12 | 05'27" | 01:09'58" |
13 | 15'22" | 01:25'20" |
14 | 00'05" | 01:25'25" |
15 | 01'30" | 01:26'55" |
15.8 | 05'07" | 01:30'48" |