15.1 km | 01:19:50 | 05:16/km日期: 2018-01-12 04:59 - 卡路里: 887 Cal - 總步數: 14690 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 12°C - 濕度: 45% - PM2.5: 良好(9)
Pace: 05'38" / 05'32" / 05'26" / 05'19" / 05'21" / 05'16" / 05'17" / 05'20" / 05'12" / 05'13" / 05'08" / 05'10" / 05'10" / 05'00" / 05'05" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'35") | 1005 / 1005 | 175 / 101 |
2 | | 05'31" (+00'30") | 1009 / 2014 | 180 / 99 |
3 | | 05'22" (+00'21") | 1002 / 3017 | 183 / 101 |
4 | | 05'17" (+00'16") | 1004 / 4022 | 185 / 101 |
5 | | 05'19" (+00'18") | 1005 / 5027 | 185 / 101 |
6 | | 05'16" (+00'15") | 1007 / 6034 | 185 / 102 |
7 | | 05'15" (+00'14") | 1004 / 7039 | 185 / 102 |
8 | | 05'17" (+00'16") | 1007 / 8046 | 185 / 101 |
9 | | 05'09" (+00'08") | 1006 / 9053 | 185 / 104 |
10 | | 05'10" (+00'09") | 1008 / 10061 | 185 / 104 |
11 | | 05'06" (+00'05") | 1005 / 11067 | 185 / 105 |
12 | | 05'07" (+00'06") | 1008 / 12076 | 184 / 105 |
13 | | 05'06" (+00'05") | 1002 / 13078 | 184 / 105 |
14 | | 05'02" (+00'01") | 1000 / 14078 | 184 / 107 |
15 | | 05'01" | 1000 / 15079 | 183 / 108 |
16 | | 05'15" (+00'14") | 136 / 15215 | 181 / 104 |
1月累積里程 :
275.14 km Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'32" | 00:11'10" |
3 | 05'26" | 00:16'36" |
4 | 05'19" | 00:21'55" |
5 | 05'21" | 00:27'16" |
6 | 05'16" | 00:32'32" |
7 | 05'17" | 00:37'49" |
8 | 05'20" | 00:43'09" |
9 | 05'12" | 00:48'21" |
10 | 05'13" | 00:53'34" |
11 | 05'08" | 00:58'42" |
12 | 05'10" | 01:03'52" |
13 | 05'10" | 01:09'02" |
14 | 05'00" | 01:14'02" |
15 | 05'05" | 01:19'07" |
15.1 | 05'15" | 01:19'50" |