|  全馬 | 06:18:51 | 08:58/km | 第2馬| 官方成績 | | 日期 | 2018-01-07 | | 成績 | 06:18:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'32" | 01:11'18" | | 00:35'46" (+00'14") | | 00:42'59" (+07'27") | 01:24'50" (+13'32") | | 00:41'51" (+06'19") | | 00:46'34" (+11'02") | 01:37'05" (+25'47") | | 00:50'31" (+14'59") | | 00:52'47" (+17'15") | 01:45'00" (+33'42") | | 00:52'13" (+16'41") | |
日期: 2018-01-07 06:31 - 平均心率: 159 - 卡路里: 2412 Cal - 總步數: 75210 - 平均步頻: 198 - 平均步幅: 55 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'07" (+00'48") | 1005 / 1005 | 187 / 74 | | 2 | | 06'19" | 1003 / 2009 | 189 / 83 | | 3 | | 07'41" (+01'22") | 1001 / 3011 | 181 / 71 | | 4 | | 06'56" (+00'37") | 1000 / 4011 | 185 / 77 | | 5 | | 07'34" (+01'15") | 1005 / 5017 | 172 / 76 |
| 6 | | 06'38" (+00'19") | 1000 / 6017 | 186 / 80 | | 7 | | 07'37" (+01'18") | 1000 / 7018 | 175 / 74 | | 8 | | 07'02" (+00'43") | 1008 / 8026 | 184 / 77 | | 9 | | 07'06" (+00'47") | 1001 / 9028 | 184 / 76 | | 10 | | 07'22" (+01'03") | 1008 / 10036 | 184 / 73 | | 11 | | 09'30" (+03'11") | 1002 / 11039 | 159 / 66 | | 12 | | 07'24" (+01'05") | 1006 / 12046 | 183 / 73 | | 13 | | 09'18" (+02'59") | 1002 / 13048 | 172 / 62 | | 14 | | 07'28" (+01'09") | 1003 / 14052 | 185 / 71 | | 15 | | 09'48" (+03'29") | 1004 / 15056 | 169 / 60 | | 16 | | 08'00" (+01'41") | 1000 / 16057 | 185 / 67 | | 17 | | 08'04" (+01'45") | 1004 / 17061 | 184 / 67 | | 18 | | 08'36" (+02'17") | 1003 / 18065 | 196 / 59 | | 19 | | 08'57" (+02'38") | 1005 / 19070 | 186 / 59 | | 20 | | 08'09" (+01'50") | 1000 / 20071 | 189 / 64 | | 21 | | 08'14" (+01'55") | 1001 / 21073 | 186 / 65 | | 22 | | 09'01" (+02'42") | 1005 / 22078 | 200 / 55 | | 23 | | 11'56" (+05'37") | 1000 / 23079 | 173 / 48 | | 24 | | 08'37" (+02'18") | 1008 / 24088 | 207 / 55 | | 25 | | 09'18" (+02'59") | 1006 / 25095 | 221 / 48 | | 26 | | 10'21" (+04'02") | 1007 / 26102 | 202 / 47 | | 27 | | 09'12" (+02'53") | 1007 / 27109 | 221 / 49 | | 28 | | 09'34" (+03'15") | 1007 / 28117 | 223 / 46 | | 29 | | 09'42" (+03'23") | 1003 / 29121 | 196 / 52 | | 30 | | 11'37" (+05'18") | 1000 / 30122 | 191 / 44 | | 31 | | 09'10" (+02'51") | 1007 / 31129 | 208 / 52 | | 32 | | 09'01" (+02'42") | 1004 / 32133 | 213 / 51 | | 33 | | 11'56" (+05'37") | 1007 / 33140 | 205 / 40 | | 34 | | 10'40" (+04'21") | 1007 / 34148 | 221 / 42 | | 35 | | 12'51" (+06'32") | 1005 / 35154 | 223 / 34 | | 36 | | 10'25" (+04'06") | 1007 / 36162 | 227 / 42 | | 37 | | 10'21" (+04'02") | 1005 / 37167 | 234 / 41 | | 38 | | 11'19" (+05'00") | 1007 / 38175 | 216 / 40 | | 39 | | 09'56" (+03'37") | 1008 / 39183 | 220 / 45 | | 40 | | 09'19" (+03'00") | 1002 / 40186 | 223 / 47 | | 41 | | 11'09" (+04'50") | 1003 / 41189 | 218 / 40 | | 42 | | 08'24" (+02'05") | 771 / 41961 | 187 / 63 |
賽後評分: 補給站讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
1月累積里程 : 89.85 km  Mizuno WAVE RIDER20 累積 : 758.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'09" | 00:07'09" | | 2 | 06'21" | 00:13'30" | | 3 | 07'38" | 00:21'08" | | 4 | 06'54" | 00:28'02" | | 5 | 07'30" | 00:35'32" | | 6 | 06'39" | 00:42'11" | | 7 | 07'32" | 00:49'43" | | 8 | 07'02" | 00:56'45" | | 9 | 07'11" | 01:03'56" | | 10 | 07'22" | 01:11'18" | | 11 | 09'24" | 01:20'42" | | 12 | 07'28" | 01:28'10" | | 13 | 09'04" | 01:37'14" | | 14 | 07'27" | 01:44'41" | | 15 | 09'36" | 01:54'17" | | 16 | 08'01" | 02:02'18" | | 17 | 08'09" | 02:10'27" | | 18 | 08'20" | 02:18'47" | | 19 | 09'04" | 02:27'51" | | 20 | 08'17" | 02:36'08" | | 21 | 08'09" | 02:44'17" | | 22 | 08'57" | 02:53'14" | | 23 | 11'47" | 03:05'01" | | 24 | 08'45" | 03:13'46" | | 25 | 08'56" | 03:22'42" | | 26 | 10'07" | 03:32'49" | | 27 | 09'29" | 03:42'18" | | 28 | 10'02" | 03:52'20" | | 29 | 09'33" | 04:01'53" | | 30 | 11'20" | 04:13'13" | | 31 | 09'13" | 04:22'26" | | 32 | 09'13" | 04:31'39" | | 33 | 11'34" | 04:43'13" | | 34 | 10'43" | 04:53'56" | | 35 | 12'04" | 05:06'00" | | 36 | 10'09" | 05:16'09" | | 37 | 10'53" | 05:27'02" | | 38 | 10'44" | 05:37'46" | | 39 | 11'03" | 05:48'49" | | 40 | 09'24" | 05:58'13" | | 41 | 10'51" | 06:09'04" | | 42 | 08'52" | 06:17'56" | | 41.8 | -4'-1" | 06:18'51" |
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