10.2 km | 01:01:38 | 06:01/km日期: 2018-01-12 16:48 - 卡路里: 551 Cal - 總步數: 10594 - 平均步頻: 171 - 平均步幅: 96 cm - PM2.5: 良好(29)
Pace: 06'10" / 05'46" / 05'45" / 05'32" / 05'29" / 05'27" / 05'23" / 05'54" / 05'17" / 08'24" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'52") | 1000 / 1000 | 165 / 97 |
2 | | 05'43" (+00'25") | 1007 / 2007 | 169 / 102 |
3 | | 05'46" (+00'28") | 1003 / 3010 | 169 / 102 |
4 | | 05'31" (+00'13") | 1000 / 4011 | 164 / 109 |
5 | | 05'29" (+00'11") | 1006 / 5017 | 164 / 110 |
6 | | 05'23" (+00'05") | 1002 / 6019 | 163 / 113 |
7 | | 05'21" (+00'03") | 1003 / 7023 | 163 / 114 |
8 | | 05'56" (+00'38") | 1002 / 8025 | 161 / 104 |
9 | | 05'18" | 1009 / 9035 | 167 / 112 |
10 | | 08'29" (+03'11") | 1004 / 10040 | 196 / 59 |
11 | | 09'51" (+04'33") | 221 / 10261 | 225 / 45 |
1月累積里程 :
386.44 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'46" | 00:11'56" |
3 | 05'45" | 00:17'41" |
4 | 05'32" | 00:23'13" |
5 | 05'29" | 00:28'42" |
6 | 05'27" | 00:34'09" |
7 | 05'23" | 00:39'32" |
8 | 05'54" | 00:45'26" |
9 | 05'17" | 00:50'43" |
10 | 08'24" | 00:59'07" |
10.2 | 11'21" | 01:01'38" |