5.5 km | 00:43:20 | 07:49/km日期: 2017-12-28 20:13 - 天氣: 下小雨 - 卡路里: 237 Cal - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 08'44" / 07'00" / 05'56" / 05'22" / 10'12" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+03'10") | 493 / 493 |
| 2 | | 08'54" (+03'34") | 497 / 991 |
| 3 | | 08'20" (+03'00") | 511 / 1502 |
| 4 | | 05'37" (+00'17") | 503 / 2005 |
| 5 | | 05'27" (+00'07") | 500 / 2505 |
| 6 | | 06'27" (+01'07") | 495 / 3000 |
| 7 | | 05'21" (+00'01") | 498 / 3499 |
| 8 | | 05'20" | 504 / 4003 |
| 9 | | 09'03" (+03'43") | 511 / 4515 |
| 10 | | 11'24" (+06'04") | 501 / 5016 |
| 11 | | 11'01" (+05'41") | 490 / 5506 |
| 12 | | 13'00" (+07'40") | 42 / 5548 |
12月累積里程 :
71.50 km 
Mizuno WAVE RIDER 20 累積 :
192.3 kmAndroid - samsung SM-N900U 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'00" | 00:15'44" |
| 3 | 05'56" | 00:21'40" |
| 4 | 05'22" | 00:27'02" |
| 5 | 10'12" | 00:37'14" |
| 5.5 | 11'17" | 00:43'20" |
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