13.0 km | 01:00:00 | 04:36/km日期: 2018-01-11 19:15 - 卡路里: 775 Cal - 平均步頻: 192 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 04'55" / 04'54" / 04'24" / 04'27" / 04'31" / 04'25" / 04'28" / 04'27" / 04'22" / 04'13" / 05'06" / 04'57" / 04'38" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'42") | 1000 / 1000 |
| 2 | | 04'53" (+00'40") | 1000 / 2000 |
| 3 | | 04'24" (+00'11") | 1000 / 3000 |
| 4 | | 04'27" (+00'14") | 1000 / 4000 |
| 5 | | 04'30" (+00'17") | 1000 / 5000 |
| 6 | | 04'24" (+00'11") | 1000 / 6000 |
| 7 | | 04'28" (+00'15") | 1000 / 7000 |
| 8 | | 04'27" (+00'14") | 1000 / 8000 |
| 9 | | 04'21" (+00'08") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 05'06" (+00'53") | 1000 / 11000 |
| 12 | | 04'56" (+00'43") | 1000 / 12000 |
| 13 | | 04'38" (+00'25") | 1000 / 13000 |
| 14 | | 05'05" (+00'52") | 42 / 13042 |
1月累積里程 : 250.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'54" | 00:09'49" |
| 3 | 04'24" | 00:14'13" |
| 4 | 04'27" | 00:18'40" |
| 5 | 04'31" | 00:23'11" |
| 6 | 04'25" | 00:27'36" |
| 7 | 04'28" | 00:32'04" |
| 8 | 04'27" | 00:36'31" |
| 9 | 04'22" | 00:40'53" |
| 10 | 04'13" | 00:45'06" |
| 11 | 05'06" | 00:50'12" |
| 12 | 04'57" | 00:55'09" |
| 13 | 04'38" | 00:59'47" |
| 13.0 | 05'07" | 01:00'00" |
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