14.5 km | 02:03:12 | 08:29/km日期: 2018-01-13 12:20 - 卡路里: 783 Cal - 總步數: 14528 - 平均步頻: 117 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 42% - PM2.5: 良好(4)
Pace: 18'09" / 17'54" / 06'04" / 05'28" / 05'33" / 07'07" / 06'18" / 06'13" / 06'20" / 05'54" / 12'45" / 06'09" / 10'15" / 05'41" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'07" (+12'41") | 1001 / 1001 | 55 / 99 |
2 | | 17'46" (+12'20") | 1007 / 2008 | 28 / 195 |
3 | | 06'02" (+00'36") | 1003 / 3012 | 176 / 93 |
4 | | 05'26" | 1005 / 4017 | 178 / 103 |
5 | | 05'32" (+00'06") | 1001 / 5019 | 179 / 100 |
6 | | 07'10" (+01'44") | 1009 / 6028 | 134 / 103 |
7 | | 06'11" (+00'45") | 1008 / 7037 | 175 / 91 |
8 | | 06'09" (+00'43") | 1002 / 8039 | 175 / 92 |
9 | | 06'23" (+00'57") | 1005 / 9045 | 154 / 101 |
10 | | 05'58" (+00'32") | 1007 / 10053 | 163 / 102 |
11 | | 12'30" (+07'04") | 1009 / 11063 | 81 / 98 |
12 | | 06'11" (+00'45") | 1002 / 12065 | 174 / 92 |
13 | | 10'18" (+04'52") | 1004 / 13069 | 110 / 87 |
14 | | 05'38" (+00'12") | 1000 / 14070 | 183 / 96 |
15 | | 06'11" (+00'45") | 503 / 14574 | 175 / 92 |
1月累積里程 :
54.24 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'09" | 00:18'09" |
2 | 17'54" | 00:36'03" |
3 | 06'04" | 00:42'07" |
4 | 05'28" | 00:47'35" |
5 | 05'33" | 00:53'08" |
6 | 07'07" | 01:00'15" |
7 | 06'18" | 01:06'33" |
8 | 06'13" | 01:12'46" |
9 | 06'20" | 01:19'06" |
10 | 05'54" | 01:25'00" |
11 | 12'45" | 01:37'45" |
12 | 06'09" | 01:43'54" |
13 | 10'15" | 01:54'09" |
14 | 05'41" | 01:59'50" |
14.5 | 06'40" | 02:03'12" |