21.0 km | 02:01:19 | 05:46/km日期: 2018-01-14 17:04 - 卡路里: 1267 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 05'43" / 05'43" / 09'11" / 05'20" / 05'37" / 05'21" / 05'57" / 05'56" / 05'27" / 05'47" / 05'39" / 05'58" / 06'57" / 05'53" / 05'35" / 05'44" / 05'42" / 05'57" / 05'26" / 05'44" / 05'46" / 03'53" /
1月累積里程 :
314.09 km ![](images/shoe.png)
saucony Guide9 累積 :
2376.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'43" | 00:11'26" |
3 | 09'11" | 00:20'37" |
4 | 05'20" | 00:25'57" |
5 | 05'37" | 00:31'34" |
6 | 05'21" | 00:36'55" |
7 | 05'57" | 00:42'52" |
8 | 05'56" | 00:48'48" |
9 | 05'27" | 00:54'15" |
10 | 05'47" | 01:00'02" |
11 | 05'39" | 01:05'41" |
12 | 05'58" | 01:11'39" |
13 | 06'57" | 01:18'36" |
14 | 05'53" | 01:24'29" |
15 | 05'35" | 01:30'04" |
16 | 05'44" | 01:35'48" |
17 | 05'42" | 01:41'30" |
18 | 05'57" | 01:47'27" |
19 | 05'26" | 01:52'53" |
20 | 05'44" | 01:58'37" |
21 | 05'46" | 02:04'23" |
21.0 | 04'27" | 02:04'30" |