12.0 km | 01:19:52 | 06:38/km日期: 2018-01-14 06:48 - 卡路里: 648 Cal - 總步數: 14250 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 07'03" / 06'46" / 06'50" / 06'52" / 06'29" / 06'40" / 06'32" / 06'39" / 06'24" / 06'15" / 06'42" / 06'31" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'21") | 2363 / 2363 | 179 / 81 |
2 | | 06'45" (+00'15") | 2347 / 4710 | 178 / 82 |
3 | | 06'37" (+00'07") | 2344 / 7054 | 179 / 84 |
4 | | 06'30" | 2358 / 9413 | 178 / 85 |
5 | | 06'30" | 2337 / 11750 | 176 / 87 |
6 | | 06'36" (+00'06") | 259 / 12010 | 177 / 85 |
1月累積里程 : 172.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'46" | 00:13'49" |
3 | 06'50" | 00:20'39" |
4 | 06'52" | 00:27'31" |
5 | 06'29" | 00:34'00" |
6 | 06'40" | 00:40'40" |
7 | 06'32" | 00:47'12" |
8 | 06'39" | 00:53'51" |
9 | 06'24" | 01:00'15" |
10 | 06'15" | 01:06'30" |
11 | 06'42" | 01:13'12" |
12 | 06'31" | 01:19'43" |
12.0 | 13'45" | 01:19'52" |