17.7 km | 01:43:51 | 05:51/km日期: 2014-01-04 14:58 - 平均心率: 55 - 卡路里: 1442 Cal - 溫度: 24°C - 濕度: 52%
Pace: 05'24" / 05'43" / 05'38" / 05'37" / 05'51" / 05'51" / 05'59" / 05'57" / 06'03" / 06'00" / 05'56" / 06'01" / 05'55" / 05'44" / 05'46" / 05'44" / 05'56" / 06'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 135.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'43" | 00:11'07" |
| 3 | 05'38" | 00:16'45" |
| 4 | 05'37" | 00:22'22" |
| 5 | 05'51" | 00:28'13" |
| 6 | 05'51" | 00:34'04" |
| 7 | 05'59" | 00:40'03" |
| 8 | 05'57" | 00:46'00" |
| 9 | 06'03" | 00:52'03" |
| 10 | 06'00" | 00:58'03" |
| 11 | 05'56" | 01:03'59" |
| 12 | 06'01" | 01:10'00" |
| 13 | 05'55" | 01:15'55" |
| 14 | 05'44" | 01:21'39" |
| 15 | 05'46" | 01:27'25" |
| 16 | 05'44" | 01:33'09" |
| 17 | 05'56" | 01:39'05" |
| 17.7 | 06'30" | 01:43'51" |
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