12.5 km | 01:15:38 | 06:04/km日期: 2018-01-17 15:35 - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 06'21" / 05'48" / 05'49" / 05'55" / 06'12" / 06'08" / 06'19" / 06'11" / 06'06" / 06'08" / 06'10" / 06'02" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'13") | 1609 / 1609 |
2 | | 05'52" | 1609 / 3218 |
3 | | 06'01" (+00'09") | 1609 / 4828 |
4 | | 06'11" (+00'19") | 1609 / 6437 |
5 | | 06'11" (+00'19") | 1609 / 8046 |
6 | | 06'08" (+00'16") | 1609 / 9656 |
7 | | 06'09" (+00'17") | 1609 / 11265 |
8 | | 05'49" | 1196 / 12461 |
1月累積里程 :
133.25 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'48" | 00:12'09" |
3 | 05'49" | 00:17'58" |
4 | 05'55" | 00:23'53" |
5 | 06'12" | 00:30'05" |
6 | 06'08" | 00:36'13" |
7 | 06'19" | 00:42'32" |
8 | 06'11" | 00:48'43" |
9 | 06'06" | 00:54'49" |
10 | 06'08" | 01:00'57" |
11 | 06'10" | 01:07'07" |
12 | 06'02" | 01:13'09" |
12.5 | 05'24" | 01:15'39" |