10.9 km | 01:00:42 | 05:33/km日期: 2018-01-10 17:32 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 05'59" / 05'34" / 05'04" / 05'00" / 04'52" / 05'00" / 05'13" / 05'09" / 05'11" / 06'53" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'07") | 1000 / 1000 |
2 | | 05'35" (+00'44") | 1000 / 2000 |
3 | | 05'03" (+00'12") | 1000 / 3000 |
4 | | 05'00" (+00'09") | 1000 / 4000 |
5 | | 04'51" | 1000 / 5000 |
6 | | 05'00" (+00'09") | 1000 / 6000 |
7 | | 05'13" (+00'22") | 1000 / 7000 |
8 | | 05'08" (+00'17") | 1000 / 8000 |
9 | | 05'11" (+00'20") | 1000 / 9000 |
10 | | 06'52" (+02'01") | 1000 / 10000 |
11 | | 07'27" (+02'36") | 911 / 10911 |
1月累積里程 :
33.02 km NIKE STREAK6 OC 累積 :
1003.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'34" | 00:11'33" |
3 | 05'04" | 00:16'37" |
4 | 05'00" | 00:21'37" |
5 | 04'52" | 00:26'29" |
6 | 05'00" | 00:31'29" |
7 | 05'13" | 00:36'42" |
8 | 05'09" | 00:41'51" |
9 | 05'11" | 00:47'02" |
10 | 06'53" | 00:53'55" |
10.9 | 07'26" | 01:00'42" |