11.8 km | 00:59:47 | 05:03/km日期: 2018-01-18 20:19 - 平均心率: 156 - 卡路里: 723 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 04'43" / 04'50" / 04'58" / 04'56" / 04'56" / 04'52" / 05'08" / 05'04" / 04'47" / 04'47" / 06'06" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'10") | 1000 / 1000 |
| 2 | | 04'50" (+00'18") | 1000 / 2000 |
| 3 | | 04'57" (+00'25") | 1000 / 3000 |
| 4 | | 04'56" (+00'24") | 1000 / 4000 |
| 5 | | 04'55" (+00'23") | 1000 / 5000 |
| 6 | | 04'52" (+00'20") | 1000 / 6000 |
| 7 | | 05'08" (+00'36") | 1000 / 7000 |
| 8 | | 04'49" (+00'17") | 1000 / 8000 |
| 9 | | 04'47" (+00'15") | 1000 / 9000 |
| 10 | | 04'47" (+00'15") | 999 / 9999 |
| 11 | | 04'39" (+00'07") | 71 / 10071 |
| 12 | | 06'58" (+02'26") | 214 / 10286 |
| 13 | | 04'48" (+00'16") | 69 / 10355 |
| 14 | | 06'11" (+01'39") | 242 / 10598 |
| 15 | | 04'32" | 73 / 10671 |
| 16 | | 06'37" (+02'05") | 226 / 10898 |
| 17 | | 06'00" (+01'28") | 55 / 10953 |
| 18 | | 05'58" (+01'26") | 250 / 11204 |
| 19 | | 04'43" (+00'11") | 70 / 11275 |
| 20 | | 06'30" (+01'58") | 230 / 11505 |
| 21 | | 04'34" (+00'02") | 72 / 11578 |
| 22 | | 06'30" (+01'58") | 230 / 11809 |
| 23 | | 06'00" (+01'28") | 3 / 11812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
249.11 km 
Puma Speed 300 Ignite 累積 :
616.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'50" | 00:09'33" |
| 3 | 04'58" | 00:14'31" |
| 4 | 04'56" | 00:19'27" |
| 5 | 04'56" | 00:24'23" |
| 6 | 04'52" | 00:29'15" |
| 7 | 05'08" | 00:34'23" |
| 8 | 05'04" | 00:39'27" |
| 9 | 04'47" | 00:44'14" |
| 10 | 04'47" | 00:49'01" |
| 11 | 06'06" | 00:55'07" |
| 11.8 | 06'03" | 01:00'02" |
展開計圈分析
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