13.1 km | 01:54:32 | 08:45/km日期: 2018-01-18 20:07 - 總爬升: 333 m - 卡路里: 759 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 09'18" / 09'42" / 09'16" / 08'51" / 08'49" / 08'19" / 12'44" / 08'59" / 08'47" / 09'01" / 06'39" / 06'30" / 06'34" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+02'48") | 1000 / 1000 |
| 2 | | 09'41" (+03'11") | 1000 / 2000 |
| 3 | | 09'16" (+02'46") | 1000 / 3000 |
| 4 | | 08'50" (+02'20") | 1000 / 4000 |
| 5 | | 08'48" (+02'18") | 1000 / 5000 |
| 6 | | 08'19" (+01'49") | 1000 / 6000 |
| 7 | | 12'43" (+06'13") | 1000 / 7000 |
| 8 | | 08'59" (+02'29") | 1000 / 8000 |
| 9 | | 08'46" (+02'16") | 1000 / 9000 |
| 10 | | 09'01" (+02'31") | 1000 / 10000 |
| 11 | | 06'38" (+00'08") | 1000 / 11000 |
| 12 | | 06'30" | 1000 / 12000 |
| 13 | | 06'34" (+00'04") | 1000 / 13000 |
| 14 | | 14'17" (+07'47") | 73 / 13073 |
1月累積里程 : 203.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 09'42" | 00:19'00" |
| 3 | 09'16" | 00:28'16" |
| 4 | 08'51" | 00:37'07" |
| 5 | 08'49" | 00:45'56" |
| 6 | 08'19" | 00:54'15" |
| 7 | 12'44" | 01:06'59" |
| 8 | 08'59" | 01:15'58" |
| 9 | 08'47" | 01:24'45" |
| 10 | 09'01" | 01:33'46" |
| 11 | 06'39" | 01:40'25" |
| 12 | 06'30" | 01:46'55" |
| 13 | 06'34" | 01:53'29" |
| 13.1 | 14'19" | 01:54'32" |
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