20.2 km | 02:19:36 | 06:53/km日期: 2018-01-17 17:36 - 卡路里: 1092 Cal - 總步數: 22664 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 07'10" / 07'08" / 08'43" / 07'08" / 06'48" / 08'09" / 07'48" / 05'50" / 05'47" / 05'40" / 05'34" / 10'55" / 05'35" / 05'44" / 05'53" / 07'31" / 06'52" / 06'21" / 06'50" / 06'03" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'39") | 1003 / 1003 | 174 / 80 |
2 | | 07'06" (+01'37") | 1003 / 2006 | 171 / 82 |
3 | | 08'42" (+03'13") | 1007 / 3013 | 139 / 82 |
4 | | 07'02" (+01'33") | 1003 / 4017 | 169 / 83 |
5 | | 06'46" (+01'17") | 1002 / 5019 | 169 / 87 |
6 | | 08'13" (+02'44") | 1001 / 6020 | 134 / 90 |
7 | | 07'38" (+02'09") | 1009 / 7030 | 142 / 92 |
8 | | 05'47" (+00'18") | 1005 / 8035 | 183 / 94 |
9 | | 05'44" (+00'15") | 1007 / 9043 | 184 / 94 |
10 | | 05'39" (+00'10") | 1006 / 10050 | 183 / 96 |
11 | | 05'29" | 1001 / 11051 | 186 / 97 |
12 | | 10'58" (+05'29") | 1002 / 12053 | 98 / 92 |
13 | | 05'33" (+00'04") | 1002 / 13056 | 187 / 95 |
14 | | 05'43" (+00'14") | 1002 / 14059 | 186 / 93 |
15 | | 05'50" (+00'21") | 1005 / 15064 | 186 / 91 |
16 | | 07'55" (+02'26") | 1002 / 16066 | 137 / 92 |
17 | | 06'31" (+01'02") | 1008 / 17074 | 176 / 86 |
18 | | 06'16" (+00'47") | 1000 / 18075 | 185 / 85 |
19 | | 06'50" (+01'21") | 1007 / 19082 | 163 / 89 |
20 | | 06'03" (+00'34") | 1001 / 20083 | 184 / 89 |
21 | | 07'02" (+01'33") | 236 / 20320 | 154 / 92 |
1月累積里程 : 450.83 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'08" | 00:14'18" |
3 | 08'43" | 00:23'01" |
4 | 07'08" | 00:30'09" |
5 | 06'48" | 00:36'57" |
6 | 08'09" | 00:45'06" |
7 | 07'48" | 00:52'54" |
8 | 05'50" | 00:58'44" |
9 | 05'47" | 01:04'31" |
10 | 05'40" | 01:10'11" |
11 | 05'34" | 01:15'45" |
12 | 10'55" | 01:26'40" |
13 | 05'35" | 01:32'15" |
14 | 05'44" | 01:37'59" |
15 | 05'53" | 01:43'52" |
16 | 07'31" | 01:51'23" |
17 | 06'52" | 01:58'15" |
18 | 06'21" | 02:04'36" |
19 | 06'50" | 02:11'26" |
20 | 06'03" | 02:17'29" |
20.2 | 08'56" | 02:19'36" |