21.4 km | 02:30:21 | 07:01/km日期: 2018-01-18 17:09 - 總爬升: 356 m - 地點: 承天禪寺-山中湖 - 卡路里: 1484 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'34" / 05'45" / 05'45" / 06'46" / 07'29" / 07'03" / 05'18" / 06'06" / 05'57" / 06'39" / 06'37" / 06'41" / 06'41" / 08'05" / 09'50" / 11'57" / 06'47" / 05'55" / 06'57" / 05'58" / 62'16" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'15") | 1000 / 1000 |
| 2 | | 05'45" (+00'27") | 1000 / 2000 |
| 3 | | 05'44" (+00'26") | 1000 / 3000 |
| 4 | | 06'46" (+01'28") | 1000 / 4000 |
| 5 | | 07'28" (+02'10") | 1000 / 5000 |
| 6 | | 07'02" (+01'44") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 06'04" (+00'46") | 1000 / 8000 |
| 9 | | 05'57" (+00'39") | 1000 / 9000 |
| 10 | | 06'29" (+01'11") | 1000 / 10000 |
| 11 | | 06'46" (+01'28") | 1000 / 11000 |
| 12 | | 06'40" (+01'22") | 1000 / 12000 |
| 13 | | 06'40" (+01'22") | 1000 / 13000 |
| 14 | | 08'04" (+02'46") | 1000 / 14000 |
| 15 | | 09'50" (+04'32") | 1000 / 15000 |
| 16 | | 11'57" (+06'39") | 1000 / 16000 |
| 17 | | 06'46" (+01'28") | 1000 / 17000 |
| 18 | | 05'54" (+00'36") | 1000 / 18000 |
| 19 | | 06'57" (+01'39") | 1000 / 19000 |
| 20 | | 05'58" (+00'40") | 1000 / 20000 |
| 21 | | 07'36" (+02'18") | 1000 / 21000 |
| 22 | | 09'33" (+04'15") | 412 / 21412 |
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新北市周國輝
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三代藍色夾腳拖 累積 : 1459.2 km
展開計圈分析
