21.9 km | 01:54:45 | 05:13/km日期: 2018-01-19 19:00 - 總爬升: 157 m - 地點: 億載金城:安平夜跑 - 天氣: 晴 - 卡路里: 1441 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 05'54" / 04'59" / 04'53" / 05'02" / 04'56" / 04'54" / 05'10" / 05'03" / 04'52" / 04'56" / 05'30" / 04'57" / 04'48" / 05'29" / 05'49" / 05'52" / 05'11" / 05'10" / 05'16" / 05'14" / 04'57" / 05'43" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'04") | 1013 / 1013 |
2 | | 05'02" (+00'17") | 1006 / 2019 |
3 | | 04'54" (+00'09") | 997 / 3016 |
4 | | 04'58" (+00'13") | 1006 / 4023 |
5 | | 04'54" (+00'09") | 1004 / 5028 |
6 | | 04'58" (+00'13") | 1005 / 6033 |
7 | | 05'07" (+00'22") | 1007 / 7040 |
8 | | 05'00" (+00'15") | 1002 / 8043 |
9 | | 04'53" (+00'08") | 1007 / 9050 |
10 | | 04'53" (+00'08") | 1007 / 10058 |
11 | | 05'32" (+00'47") | 1007 / 11065 |
12 | | 04'57" (+00'12") | 999 / 12065 |
13 | | 04'45" | 994 / 13060 |
14 | | 05'32" (+00'47") | 1018 / 14079 |
15 | | 05'51" (+01'06") | 1000 / 15079 |
16 | | 05'52" (+01'07") | 1004 / 16084 |
17 | | 05'07" (+00'22") | 996 / 17081 |
18 | | 05'24" (+00'39") | 1003 / 18084 |
19 | | 05'00" (+00'15") | 1012 / 19096 |
20 | | 05'13" (+00'28") | 1001 / 20098 |
21 | | 04'59" (+00'14") | 1012 / 21110 |
22 | | 05'45" (+01'00") | 922 / 22032 |
台南汪耿民