12.0 km | 01:12:08 | 06:00/km日期: 2018-01-17 20:05 - 卡路里: 879 Cal - 溫度: 21°C - 濕度: 72% - PM2.5: 普通(38)
Pace: 06'24" / 06'00" / 05'59" / 06'07" / 06'00" / 06'01" / 06'07" / 05'50" / 05'54" / 05'52" / 05'48" / 06'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'36") | 1000 / 1000 |
| 2 | | 06'00" (+00'12") | 1000 / 2000 |
| 3 | | 05'58" (+00'10") | 1000 / 3000 |
| 4 | | 06'06" (+00'18") | 1000 / 4000 |
| 5 | | 06'00" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'13") | 1000 / 6000 |
| 7 | | 06'06" (+00'18") | 1000 / 7000 |
| 8 | | 05'50" (+00'02") | 1000 / 8000 |
| 9 | | 05'53" (+00'05") | 1000 / 9000 |
| 10 | | 05'51" (+00'03") | 1000 / 10000 |
| 11 | | 05'48" | 1000 / 11000 |
| 12 | | 06'04" (+00'16") | 1000 / 12000 |
| 13 | | 04'06" | 8 / 12008 |
1月累積里程 : 78.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'00" | 00:12'24" |
| 3 | 05'59" | 00:18'23" |
| 4 | 06'07" | 00:24'30" |
| 5 | 06'00" | 00:30'30" |
| 6 | 06'01" | 00:36'31" |
| 7 | 06'07" | 00:42'38" |
| 8 | 05'50" | 00:48'28" |
| 9 | 05'54" | 00:54'22" |
| 10 | 05'52" | 01:00'14" |
| 11 | 05'48" | 01:06'02" |
| 12 | 06'04" | 01:12'06" |
| 12.0 | 04'01" | 01:12'08" |
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