12.1 km | 01:10:22 | 05:48/km日期: 2018-01-17 17:43 - 卡路里: 916 Cal - 總步數: 12576 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 05'43" / 05'49" / 05'46" / 05'45" / 05'36" / 05'40" / 05'55" / 06'01" / 05'55" / 05'50" / 05'42" / 05'50" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'08") | 1001 / 1001 | 180 / 97 |
2 | | 05'46" (+00'12") | 1006 / 2007 | 182 / 94 |
3 | | 05'45" (+00'11") | 1001 / 3009 | 178 / 97 |
4 | | 05'45" (+00'11") | 1007 / 4016 | 178 / 97 |
5 | | 05'34" | 1004 / 5021 | 177 / 100 |
6 | | 05'36" (+00'02") | 1000 / 6021 | 175 / 101 |
7 | | 05'56" (+00'22") | 1005 / 7026 | 176 / 95 |
8 | | 05'59" (+00'25") | 1004 / 8030 | 176 / 94 |
9 | | 05'53" (+00'19") | 1005 / 9036 | 179 / 94 |
10 | | 05'50" (+00'16") | 1007 / 10043 | 180 / 94 |
11 | | 05'36" (+00'02") | 1006 / 11049 | 182 / 97 |
12 | | 05'51" (+00'17") | 1000 / 12049 | 176 / 96 |
13 | | 06'23" (+00'49") | 120 / 12169 | 164 / 95 |
1月累積里程 : 81.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'49" | 00:11'32" |
3 | 05'46" | 00:17'18" |
4 | 05'45" | 00:23'03" |
5 | 05'36" | 00:28'39" |
6 | 05'40" | 00:34'19" |
7 | 05'55" | 00:40'14" |
8 | 06'01" | 00:46'15" |
9 | 05'55" | 00:52'10" |
10 | 05'50" | 00:58'00" |
11 | 05'42" | 01:03'42" |
12 | 05'50" | 01:09'32" |
12.1 | 06'56" | 01:10'22" |