41.7 km | 05:20:34 | 07:41/km日期: 2018-01-21 06:29 - 總爬升: 536 m - 卡路里: 2252 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 不佳(63)
Pace: 05'15" / 05'38" / 05'58" / 05'54" / 05'38" / 06'50" / 07'16" / 06'02" / 06'18" / 06'46" / 06'35" / 05'48" / 06'54" / 06'43" / 08'57" / 09'56" / 06'13" / 05'37" / 07'04" / 06'45" / 07'03" / 08'11" / 06'17" / 05'38" / 07'13" / 07'27" / 09'15" / 07'19" / 07'00" / 07'02" / 06'58" / 06'48" / 12'03" / 10'27" / 10'28" / 12'47" / 11'33" / 09'31" / 08'46" / 09'47" / 10'33" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1006 / 1006 |
2 | | 05'36" (+00'23") | 1003 / 2009 |
3 | | 05'56" (+00'43") | 1003 / 3013 |
4 | | 05'58" (+00'45") | 1002 / 4016 |
5 | | 05'37" (+00'24") | 1000 / 5016 |
6 | | 06'54" (+01'41") | 1015 / 6032 |
7 | | 07'09" (+01'56") | 998 / 7030 |
8 | | 06'01" (+00'48") | 994 / 8025 |
9 | | 06'18" (+01'05") | 1003 / 9028 |
10 | | 06'46" (+01'33") | 1013 / 10041 |
11 | | 06'33" (+01'20") | 995 / 11037 |
12 | | 05'49" (+00'36") | 998 / 12036 |
13 | | 06'50" (+01'37") | 1015 / 13051 |
14 | | 06'47" (+01'34") | 1000 / 14052 |
15 | | 08'58" (+03'45") | 998 / 15050 |
16 | | 09'53" (+04'40") | 1005 / 16056 |
17 | | 06'07" (+00'54") | 1001 / 17058 |
18 | | 05'35" (+00'22") | 1014 / 18072 |
19 | | 07'10" (+01'57") | 992 / 19064 |
20 | | 06'49" (+01'36") | 1012 / 20077 |
21 | | 07'03" (+01'50") | 1005 / 21082 |
22 | | 08'01" (+02'48") | 1003 / 22086 |
23 | | 06'18" (+01'05") | 1001 / 23088 |
24 | | 05'36" (+00'23") | 1025 / 24114 |
25 | | 07'20" (+02'07") | 1005 / 25119 |
26 | | 07'34" (+02'21") | 1003 / 26122 |
27 | | 09'06" (+03'53") | 1005 / 27128 |
28 | | 07'14" (+02'01") | 1003 / 28131 |
29 | | 07'02" (+01'49") | 995 / 29127 |
30 | | 07'06" (+01'53") | 1005 / 30132 |
31 | | 06'51" (+01'38") | 1004 / 31137 |
32 | | 09'35" (+04'22") | 1000 / 32138 |
33 | | 10'01" (+04'48") | 1008 / 33146 |
34 | | 10'13" (+05'00") | 995 / 34142 |
35 | | 10'40" (+05'27") | 1005 / 35148 |
36 | | 12'44" (+07'31") | 1001 / 36149 |
37 | | 11'06" (+05'53") | 1014 / 37163 |
38 | | 09'10" (+03'57") | 1002 / 38165 |
39 | | 09'14" (+04'01") | 997 / 39162 |
40 | | 10'04" (+04'51") | 1013 / 40176 |
41 | | 10'13" (+05'00") | 995 / 41172 |
42 | | 06'48" (+01'35") | 697 / 41870 |
1月累積里程 : 129.99 km
Android - samsung SM-N9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'38" | 00:10'53" |
3 | 05'58" | 00:16'51" |
4 | 05'54" | 00:22'45" |
5 | 05'38" | 00:28'23" |
6 | 06'50" | 00:35'13" |
7 | 07'16" | 00:42'29" |
8 | 06'02" | 00:48'31" |
9 | 06'18" | 00:54'49" |
10 | 06'46" | 01:01'35" |
11 | 06'35" | 01:08'10" |
12 | 05'48" | 01:13'58" |
13 | 06'54" | 01:20'52" |
14 | 06'43" | 01:27'35" |
15 | 08'57" | 01:36'32" |
16 | 09'56" | 01:46'28" |
17 | 06'13" | 01:52'41" |
18 | 05'37" | 01:58'18" |
19 | 07'04" | 02:05'22" |
20 | 06'45" | 02:12'07" |
21 | 07'03" | 02:19'10" |
22 | 08'11" | 02:27'21" |
23 | 06'17" | 02:33'38" |
24 | 05'38" | 02:39'16" |
25 | 07'13" | 02:46'29" |
26 | 07'27" | 02:53'56" |
27 | 09'15" | 03:03'11" |
28 | 07'19" | 03:10'30" |
29 | 07'00" | 03:17'30" |
30 | 07'02" | 03:24'32" |
31 | 06'58" | 03:31'30" |
32 | 06'48" | 03:38'18" |
33 | 12'03" | 03:50'21" |
34 | 10'27" | 04:00'48" |
35 | 10'28" | 04:11'16" |
36 | 12'47" | 04:24'03" |
37 | 11'33" | 04:35'36" |
38 | 09'31" | 04:45'07" |
39 | 08'46" | 04:53'53" |
40 | 09'47" | 05:03'40" |
41 | 10'33" | 05:14'13" |
41.7 | 09'04" | 05:20'34" |