10.0 km | 00:51:42 | 05:10/km日期: 2018-01-19 17:25 - 卡路里: 746 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 05'45" / 05'39" / 05'39" / 05'32" / 05'23" / 05'09" / 04'54" / 04'38" / 04'37" / 04'25" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'20") | 1000 / 1000 |
| 2 | | 05'38" (+01'14") | 1000 / 2000 |
| 3 | | 05'39" (+01'15") | 1000 / 3000 |
| 4 | | 05'32" (+01'08") | 1000 / 4000 |
| 5 | | 05'22" (+00'58") | 1000 / 5000 |
| 6 | | 05'08" (+00'44") | 1000 / 6000 |
| 7 | | 04'54" (+00'30") | 1000 / 7000 |
| 8 | | 04'37" (+00'13") | 1000 / 8000 |
| 9 | | 04'36" (+00'12") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 04'08" | 7 / 10007 |
1月累積里程 : 152.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'39" | 00:11'24" |
| 3 | 05'39" | 00:17'03" |
| 4 | 05'32" | 00:22'35" |
| 5 | 05'23" | 00:27'58" |
| 6 | 05'09" | 00:33'07" |
| 7 | 04'54" | 00:38'01" |
| 8 | 04'38" | 00:42'39" |
| 9 | 04'37" | 00:47'16" |
| 10 | 04'25" | 00:51'41" |
| 10.0 | 04'33" | 00:51'43" |
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