12.8 km | 01:59:23 | 09:21/km日期: 2018-01-01 05:22 - 總爬升: 280 m - 卡路里: 688 Cal - 總步數: 16038 - 平均步頻: 134 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 09'07" / 09'03" / 09'32" / 08'55" / 09'10" / 12'28" / 11'46" / 17'41" / 09'10" / 06'11" / 06'37" / 05'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'04" (+03'35") | 1004 / 1004 | 158 / 69 |
2 | | 09'02" (+03'33") | 1000 / 2005 | 154 / 71 |
3 | | 09'30" (+04'01") | 1002 / 3007 | 154 / 68 |
4 | | 08'54" (+03'25") | 1009 / 4016 | 156 / 71 |
5 | | 09'02" (+03'33") | 1004 / 5020 | 153 / 72 |
6 | | 12'27" (+06'58") | 1000 / 6021 | 96 / 83 |
7 | | 11'44" (+06'15") | 1001 / 7022 | 96 / 88 |
8 | | 17'37" (+12'08") | 1006 / 8029 | 90 / 62 |
9 | | 09'06" (+03'37") | 1006 / 9035 | 139 / 78 |
10 | | 06'09" (+00'40") | 1000 / 10036 | 165 / 98 |
11 | | 06'33" (+01'04") | 1008 / 11044 | 165 / 92 |
12 | | 05'29" | 1006 / 12051 | 166 / 109 |
13 | | 05'29" | 753 / 12804 | 165 / 110 |
1月累積里程 : 102.18 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 09'03" | 00:18'10" |
3 | 09'32" | 00:27'42" |
4 | 08'55" | 00:36'37" |
5 | 09'10" | 00:45'47" |
6 | 12'28" | 00:58'15" |
7 | 11'46" | 01:10'01" |
8 | 17'41" | 01:27'42" |
9 | 09'10" | 01:36'52" |
10 | 06'11" | 01:43'03" |
11 | 06'37" | 01:49'40" |
12 | 05'32" | 01:55'12" |
12.8 | 05'33" | 01:59'23" |