26.5 km | 02:54:53 | 06:36/km日期: 2018-01-14 15:29 - 卡路里: 1405 Cal - 總步數: 29628 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 06'28" / 05'54" / 05'58" / 05'55" / 05'40" / 05'50" / 05'47" / 05'38" / 05'43" / 05'37" / 05'47" / 05'53" / 05'54" / 05'47" / 05'43" / 05'36" / 05'44" / 05'50" / 05'52" / 05'52" / 05'51" / 05'57" / 06'25" / 07'17" / 16'52" / 08'50" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'53") | 1004 / 1004 | 186 / 83 |
| 2 | | 05'53" (+00'20") | 1002 / 2006 | 190 / 89 |
| 3 | | 05'56" (+00'23") | 1004 / 3010 | 186 / 90 |
| 4 | | 05'53" (+00'20") | 1003 / 4014 | 184 / 91 |
| 5 | | 05'41" (+00'08") | 1004 / 5018 | 185 / 94 |
| 6 | | 05'46" (+00'13") | 1001 / 6020 | 184 / 93 |
| 7 | | 05'47" (+00'14") | 1008 / 7028 | 185 / 92 |
| 8 | | 05'33" | 1000 / 8029 | 185 / 96 |
| 9 | | 05'41" (+00'08") | 1003 / 9032 | 185 / 94 |
| 10 | | 05'37" (+00'04") | 1004 / 10037 | 187 / 94 |
| 11 | | 05'46" (+00'13") | 1007 / 11045 | 188 / 91 |
| 12 | | 05'49" (+00'16") | 1006 / 12051 | 185 / 92 |
| 13 | | 05'52" (+00'19") | 1004 / 13055 | 181 / 93 |
| 14 | | 05'45" (+00'12") | 1005 / 14060 | 183 / 94 |
| 15 | | 05'43" (+00'10") | 1006 / 15067 | 182 / 95 |
| 16 | | 05'33" | 1007 / 16074 | 179 / 100 |
| 17 | | 05'43" (+00'10") | 1005 / 17079 | 182 / 95 |
| 18 | | 05'45" (+00'12") | 1002 / 18081 | 186 / 93 |
| 19 | | 05'53" (+00'20") | 1004 / 19086 | 181 / 93 |
| 20 | | 05'52" (+00'19") | 1002 / 20089 | 181 / 93 |
| 21 | | 05'45" (+00'12") | 1000 / 21090 | 178 / 97 |
| 22 | | 05'58" (+00'25") | 1005 / 22095 | 180 / 92 |
| 23 | | 06'24" (+00'51") | 1005 / 23100 | 183 / 85 |
| 24 | | 07'16" (+01'43") | 1005 / 24105 | 167 / 81 |
| 25 | | 16'51" (+11'18") | 1000 / 25106 | 91 / 64 |
| 26 | | 08'48" (+03'15") | 1001 / 26108 | 154 / 73 |
| 27 | | 15'03" (+09'30") | 469 / 26577 | 93 / 71 |
1月累積里程 : 192.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'54" | 00:12'22" |
| 3 | 05'58" | 00:18'20" |
| 4 | 05'55" | 00:24'15" |
| 5 | 05'40" | 00:29'55" |
| 6 | 05'50" | 00:35'45" |
| 7 | 05'47" | 00:41'32" |
| 8 | 05'38" | 00:47'10" |
| 9 | 05'43" | 00:52'53" |
| 10 | 05'37" | 00:58'30" |
| 11 | 05'47" | 01:04'17" |
| 12 | 05'53" | 01:10'10" |
| 13 | 05'54" | 01:16'04" |
| 14 | 05'47" | 01:21'51" |
| 15 | 05'43" | 01:27'34" |
| 16 | 05'36" | 01:33'10" |
| 17 | 05'44" | 01:38'54" |
| 18 | 05'50" | 01:44'44" |
| 19 | 05'52" | 01:50'36" |
| 20 | 05'52" | 01:56'28" |
| 21 | 05'51" | 02:02'19" |
| 22 | 05'57" | 02:08'16" |
| 23 | 06'25" | 02:14'41" |
| 24 | 07'17" | 02:21'58" |
| 25 | 16'52" | 02:38'50" |
| 26 | 08'50" | 02:47'40" |
| 26.5 | 15'22" | 02:54'53" |
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