16.3 km | 01:31:49 | 05:37/km日期: 2018-01-19 20:47 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 下雨 - 卡路里: 928 Cal - 總步數: 15458 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 05'32" / 05'11" / 05'45" / 05'44" / 05'48" / 05'43" / 05'44" / 05'54" / 05'43" / 05'40" / 05'25" / 05'46" / 05'31" / 05'43" / 05'47" / 05'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'19") | 1004 / 1004 | 174 / 103 |
2 | | 05'11" | 1010 / 2015 | 178 / 107 |
3 | | 05'41" (+00'30") | 1011 / 3026 | 177 / 98 |
4 | | 05'39" (+00'28") | 1000 / 4026 | 176 / 100 |
5 | | 05'46" (+00'35") | 1004 / 5031 | 174 / 99 |
6 | | 05'42" (+00'31") | 1001 / 6032 | 175 / 99 |
7 | | 05'44" (+00'33") | 1005 / 7038 | 175 / 99 |
8 | | 05'49" (+00'38") | 1009 / 8047 | 175 / 97 |
9 | | 05'40" (+00'29") | 1000 / 9048 | 176 / 99 |
10 | | 05'40" (+00'29") | 1007 / 10056 | 175 / 100 |
11 | | 05'23" (+00'12") | 1004 / 11060 | 176 / 105 |
12 | | 05'43" (+00'32") | 1005 / 12066 | 175 / 99 |
13 | | 05'35" (+00'24") | 1006 / 13072 | 176 / 101 |
14 | | 05'42" (+00'31") | 1006 / 14078 | 174 / 100 |
15 | | 05'43" (+00'32") | 1004 / 15082 | 175 / 99 |
16 | | 05'11" | 1010 / 16092 | 86 / 221 |
17 | | 04'55" | 298 / 16390 | 15 / 1354 |
1月累積里程 :
260.73 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'11" | 00:10'43" |
3 | 05'45" | 00:16'28" |
4 | 05'44" | 00:22'12" |
5 | 05'48" | 00:28'00" |
6 | 05'43" | 00:33'43" |
7 | 05'44" | 00:39'27" |
8 | 05'54" | 00:45'21" |
9 | 05'43" | 00:51'04" |
10 | 05'40" | 00:56'44" |
11 | 05'25" | 01:02'09" |
12 | 05'46" | 01:07'55" |
13 | 05'31" | 01:13'26" |
14 | 05'43" | 01:19'09" |
15 | 05'47" | 01:24'56" |
16 | 05'13" | 01:30'09" |
16.3 | 05'35" | 01:31'49" |