12.4 km | 01:13:44 | 05:57/km日期: 2018-01-22 22:56 - 總爬升: 140 m - 地點: 桃園市蘆竹區海湖、大古山 - 天氣: 涼爽 - 卡路里: 705 Cal - 總步數: 13102 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 05'52" / 06'04" / 06'04" / 05'45" / 05'48" / 05'48" / 06'09" / 06'20" / 05'55" / 06'18" / 05'55" / 05'37" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'16") | 1006 / 1006 | 174 / 98 |
| 2 | | 06'02" (+00'29") | 1003 / 2010 | 175 / 94 |
| 3 | | 06'01" (+00'28") | 1008 / 3018 | 176 / 94 |
| 4 | | 05'44" (+00'11") | 1002 / 4020 | 176 / 98 |
| 5 | | 05'48" (+00'15") | 1000 / 5020 | 178 / 96 |
| 6 | | 05'49" (+00'16") | 1007 / 6028 | 178 / 95 |
| 7 | | 06'02" (+00'29") | 1005 / 7033 | 178 / 92 |
| 8 | | 06'22" (+00'49") | 1005 / 8039 | 178 / 87 |
| 9 | | 05'50" (+00'17") | 1012 / 9052 | 177 / 96 |
| 10 | | 06'12" (+00'39") | 1008 / 10060 | 178 / 90 |
| 11 | | 05'54" (+00'21") | 1000 / 11060 | 179 / 94 |
| 12 | | 05'33" | 1002 / 12063 | 178 / 100 |
| 13 | | 05'41" (+00'08") | 378 / 12441 | 179 / 97 |
1月累積里程 :
260.73 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'04" | 00:11'56" |
| 3 | 06'04" | 00:18'00" |
| 4 | 05'45" | 00:23'45" |
| 5 | 05'48" | 00:29'33" |
| 6 | 05'48" | 00:35'21" |
| 7 | 06'09" | 00:41'30" |
| 8 | 06'20" | 00:47'50" |
| 9 | 05'55" | 00:53'45" |
| 10 | 06'18" | 01:00'03" |
| 11 | 05'55" | 01:05'58" |
| 12 | 05'37" | 01:11'35" |
| 12.4 | 05'41" | 01:13'44" |
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