20.0 km | 01:50:49 | 05:32/km日期: 2018-01-24 04:11 - 卡路里: 1321 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'30" / 05'59" / 06'19" / 06'03" / 06'13" / 05'56" / 05'36" / 04'13" / 04'11" / 06'51" / 05'15" / 05'24" / 05'09" / 04'53" / 09'53" / 04'47" / 03'53" / 04'06" / 03'57" / 05'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'36") | 1000 / 1000 |
| 2 | | 05'59" (+02'06") | 1000 / 2000 |
| 3 | | 06'18" (+02'25") | 1000 / 3000 |
| 4 | | 06'01" (+02'08") | 1000 / 4000 |
| 5 | | 06'13" (+02'20") | 1000 / 5000 |
| 6 | | 05'55" (+02'02") | 1000 / 6000 |
| 7 | | 05'36" (+01'43") | 1000 / 7000 |
| 8 | | 04'13" (+00'20") | 1000 / 8000 |
| 9 | | 04'10" (+00'17") | 1000 / 9000 |
| 10 | | 06'50" (+02'57") | 1000 / 10000 |
| 11 | | 05'15" (+01'22") | 1000 / 11000 |
| 12 | | 05'24" (+01'31") | 1000 / 12000 |
| 13 | | 05'08" (+01'15") | 1000 / 13000 |
| 14 | | 04'53" (+01'00") | 1000 / 14000 |
| 15 | | 09'52" (+05'59") | 1000 / 15000 |
| 16 | | 04'46" (+00'53") | 1000 / 16000 |
| 17 | | 03'53" | 1000 / 17000 |
| 18 | | 04'05" (+00'12") | 1000 / 18000 |
| 19 | | 03'57" (+00'04") | 1000 / 19000 |
| 20 | | 05'32" (+01'39") | 1000 / 20000 |
| 21 | | 06'37" (+02'44") | 25 / 20025 |
1月累積里程 : 478.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'59" | 00:12'29" |
| 3 | 06'19" | 00:18'48" |
| 4 | 06'03" | 00:24'51" |
| 5 | 06'13" | 00:31'04" |
| 6 | 05'56" | 00:37'00" |
| 7 | 05'36" | 00:42'36" |
| 8 | 04'13" | 00:46'49" |
| 9 | 04'11" | 00:51'00" |
| 10 | 06'51" | 00:57'51" |
| 11 | 05'15" | 01:03'06" |
| 12 | 05'24" | 01:08'30" |
| 13 | 05'09" | 01:13'39" |
| 14 | 04'53" | 01:18'32" |
| 15 | 09'53" | 01:28'25" |
| 16 | 04'47" | 01:33'12" |
| 17 | 03'53" | 01:37'05" |
| 18 | 04'06" | 01:41'11" |
| 19 | 03'57" | 01:45'08" |
| 20 | 05'33" | 01:50'41" |
| 20.0 | 06'38" | 01:50'51" |
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