12.0 km | 00:56:20 | 04:41/km日期: 2018-01-23 12:06 - 地點: 中正纪念堂 - 卡路里: 594 Cal - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 04'48" / 04'53" / 04'37" / 04'51" / 04'39" / 04'58" / 04'45" / 04'45" / 04'32" / 04'35" / 04'27" / 04'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'21") | 1000 / 1000 |
| 2 | | 04'53" (+00'26") | 1000 / 2000 |
| 3 | | 04'37" (+00'10") | 1000 / 3000 |
| 4 | | 04'50" (+00'23") | 1000 / 4000 |
| 5 | | 04'38" (+00'11") | 1000 / 5000 |
| 6 | | 04'58" (+00'31") | 1000 / 6000 |
| 7 | | 04'45" (+00'18") | 1000 / 7000 |
| 8 | | 04'44" (+00'17") | 1000 / 8000 |
| 9 | | 04'31" (+00'04") | 1000 / 9000 |
| 10 | | 04'35" (+00'08") | 1000 / 10000 |
| 11 | | 04'27" | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 03'52" | 11 / 12011 |
1月累積里程 : 309.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'53" | 00:09'41" |
| 3 | 04'37" | 00:14'18" |
| 4 | 04'51" | 00:19'09" |
| 5 | 04'39" | 00:23'48" |
| 6 | 04'58" | 00:28'46" |
| 7 | 04'45" | 00:33'31" |
| 8 | 04'45" | 00:38'16" |
| 9 | 04'32" | 00:42'48" |
| 10 | 04'35" | 00:47'23" |
| 11 | 04'27" | 00:51'50" |
| 12 | 04'28" | 00:56'18" |
| 12.0 | 04'11" | 00:56'21" |
展開計圈分析
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