10.0 km | 00:57:34 | 05:45/km日期: 2018-01-24 06:06 - 卡路里: 763 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(29)
Pace: 06'12" / 06'08" / 05'40" / 05'58" / 05'32" / 05'30" / 05'57" / 05'28" / 05'58" / 05'08" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'05") | 1000 / 1000 |
| 2 | | 06'07" (+01'00") | 1000 / 2000 |
| 3 | | 05'39" (+00'32") | 1000 / 3000 |
| 4 | | 05'58" (+00'51") | 1000 / 4000 |
| 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 05'29" (+00'22") | 1000 / 6000 |
| 7 | | 05'56" (+00'49") | 1000 / 7000 |
| 8 | | 05'28" (+00'21") | 1000 / 8000 |
| 9 | | 05'58" (+00'51") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 04'35" | 13 / 10013 |
1月累積里程 : 400.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 05'40" | 00:18'00" |
| 4 | 05'58" | 00:23'58" |
| 5 | 05'32" | 00:29'30" |
| 6 | 05'30" | 00:35'00" |
| 7 | 05'57" | 00:40'57" |
| 8 | 05'28" | 00:46'25" |
| 9 | 05'58" | 00:52'23" |
| 10 | 05'08" | 00:57'31" |
| 10.0 | 03'50" | 00:57'34" |
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