15.6 km | 01:42:24 | 06:33/km日期: 2018-01-17 19:20 - 平均心率: 173 - 卡路里: 963 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 83% - PM2.5: 不佳(65)
Pace: 03'12" / 06'34" / 06'41" / 07'50" / 06'30" / 06'27" / 07'33" / 06'39" / 06'37" / 07'20" / 06'22" / 06'41" / 08'05" / 06'20" / 06'12" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'40") | 1000 / 1000 |
| 2 | | 06'34" (+00'23") | 1000 / 2000 |
| 3 | | 06'41" (+00'30") | 1000 / 3000 |
| 4 | | 06'33" (+00'22") | 1000 / 4000 |
| 5 | | 06'30" (+00'19") | 1000 / 5000 |
| 6 | | 06'26" (+00'15") | 1000 / 6000 |
| 7 | | 06'38" (+00'27") | 1000 / 7000 |
| 8 | | 06'39" (+00'28") | 1000 / 8000 |
| 9 | | 06'36" (+00'25") | 1000 / 9000 |
| 10 | | 06'27" (+00'16") | 1000 / 10000 |
| 11 | | 06'22" (+00'11") | 1000 / 11000 |
| 12 | | 06'41" (+00'30") | 1000 / 12000 |
| 13 | | 06'50" (+00'39") | 1000 / 13000 |
| 14 | | 06'20" (+00'09") | 1000 / 14000 |
| 15 | | 06'11" | 1000 / 15000 |
| 16 | | 06'19" (+00'08") | 631 / 15631 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 100.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 06'34" | 00:09'46" |
| 3 | 06'41" | 00:16'27" |
| 4 | 07'50" | 00:24'17" |
| 5 | 06'30" | 00:30'47" |
| 6 | 06'27" | 00:37'14" |
| 7 | 07'33" | 00:44'47" |
| 8 | 06'39" | 00:51'26" |
| 9 | 06'37" | 00:58'03" |
| 10 | 07'20" | 01:05'23" |
| 11 | 06'22" | 01:11'45" |
| 12 | 06'41" | 01:18'26" |
| 13 | 08'05" | 01:26'31" |
| 14 | 06'20" | 01:32'51" |
| 15 | 06'12" | 01:39'03" |
| 15.6 | 06'16" | 01:43'01" |
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