10.0 km | 01:01:24 | 06:07/km日期: 2018-01-22 22:11 - 平均心率: 175 - 卡路里: 532 Cal - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 07'29" / 06'17" / 06'05" / 05'53" / 05'43" / 06'10" / 05'52" / 05'45" / 06'00" / 06'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'47") | 992 / 992 |
| 2 | | 06'17" (+00'35") | 1001 / 1994 |
| 3 | | 06'05" (+00'23") | 999 / 2993 |
| 4 | | 05'53" (+00'11") | 999 / 3992 |
| 5 | | 05'42" | 1001 / 4994 |
| 6 | | 06'10" (+00'28") | 999 / 5993 |
| 7 | | 05'52" (+00'10") | 999 / 6993 |
| 8 | | 05'44" (+00'02") | 1000 / 7993 |
| 9 | | 06'00" (+00'18") | 998 / 8992 |
| 10 | | 06'02" (+00'20") | 1001 / 9994 |
| 11 | | 08'03" (+02'21") | 18 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 136.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'17" | 00:13'46" |
| 3 | 06'05" | 00:19'51" |
| 4 | 05'53" | 00:25'44" |
| 5 | 05'43" | 00:31'27" |
| 6 | 06'10" | 00:37'37" |
| 7 | 05'52" | 00:43'29" |
| 8 | 05'45" | 00:49'14" |
| 9 | 06'00" | 00:55'14" |
| 10 | 06'03" | 01:01'17" |
| 10.0 | 07'52" | 01:01'23" |
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